{"id":3232,"date":"2013-08-06T00:00:00","date_gmt":"2013-08-06T04:00:00","guid":{"rendered":"https:\/\/hideme.webinology.net\/nation:8443\/nation2021\/four-signs-youre-putting-too-much-pressure-on-your-athlete\/"},"modified":"2021-11-03T12:45:14","modified_gmt":"2021-11-03T16:45:14","slug":"how-do-you-know-if-you-are-putting-too-much-pressure-on-your-child-in-youth-sports","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/how-do-you-know-if-you-are-putting-too-much-pressure-on-your-child-in-youth-sports","title":{"rendered":"Four Signs You&#8217;re Putting Too Much Pressure on Your Athlete"},"content":{"rendered":"<p>That is a question addressed by coaches, sports psychologists, and parenting experts across the internet. Their advice is no doubt sound and worth the read and probably lists clinical signs of pressure, such as loss of appetite, suffering grades, trouble sleeping, and sluggish game-time performance. If you are putting too much pressure on your child in youth sports, those expert insights are important to recognize, but from one parent to another, can we put aside that clinical talk for a few minutes? As a sports parent for 20 years, I\u2019ve seen other signs&#8211;they are sneaky, subtle, and often misinterpreted&#8211;that could indicate that a child is just plain tired of the pressure.<\/p>\n<h4><strong>1. Your child doesn\u2019t want to talk about it<\/strong><\/h4>\n<p>He may come home, throw his bag on the floor, and start playing video games, go to his room, or jump in the shower&#8211;without a word concerning the game or practice. And when you try to talk about it at dinner, his answers are short and apathetic. He may even get irritated at your questions or change the subject because he really doesn\u2019t want to think about the game or practice. <strong>He\u2019s tired of the stress and would rather think about something else.<\/strong> That silence, that unwillingness to talk about the sport, may really be his way of screaming \u201cI\u2019m under too much pressure!\u201d<\/p>\n<h4><strong>2. Your child shows no desire to improve<\/strong><\/h4>\n<p>As soon as practice is over, he\u2019s out of there as quickly as possible. When you suggest a quick game of one-on-one basketball after dinner, he refuses. If you offer him a camp that will help him improve his skills, he may say he doesn\u2019t want to go. Yet when you ask if he really wants to play, he says yes. He <em>does<\/em> want to play, <strong>but he wants to play to have fun.<\/strong> He doesn\u2019t want the stress or pressure that comes with it. He may be sick and tired of being pushed and prodded and prepared.<\/p>\n<h4><strong>3. Your child is obsessed with improving<\/strong><\/h4>\n<p>The flip side to a child who has no desire is a child who is obsessed with improving his skills. I\u2019m not talking about a normal, healthy desire to become a better player, I\u2019m talking about a kid who has taken it way too far and has no room for anything in his life but working on sports. He is in over-drive because he\u2019s afraid of failing, of not being good enough. He feels pressured to excel.<\/p>\n<blockquote>\n<p><em>The tricky part here is that you, as the parent, have to distinguish between dedication and obsession in your child.<\/em><\/p>\n<\/blockquote>\n<h4><strong>4. Your child looks for reasons to get away and forget about it all<\/strong><\/h4>\n<p>When my daughter was playing varsity basketball, she often looked for opportunities to take a break on the weekends and do something that had absolutely nothing to do with sports. I think that was her way of escaping the pressure. If she didn\u2019t have those opportunities, she might have buckled under the burden, perhaps even quit, but she was smart enough to know she needed a break from the pressure. Needless to say, if your child looks for ways to get away from the pressure of sports, let him. In our desire to help our kids improve, we often push them to put in the extra time when really all they need is a little rest.<\/p>\n<h4><strong>What You Need to Do: <\/strong><\/h4>\n<h5><strong>Pay attention.<\/strong><\/h5>\n<p>In order to see these symptoms, you must be paying attention. Don\u2019t just assume that any of these behaviors are merely normal adolescent weirdness. Pay attention, listen to what is being said and what is not being said, to what your child chooses to do in his free time and what he is avoiding. If you see any of these pressure symptoms in your child,&nbsp;talk to your child, talk to their coach. Don&#8217;t let your child become burnt out, or feel pressure to do something he or she no longer wants to do.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p><em><em>CoachUp is the safest and easiest way to find a coach for personalized training. With our 100% money-back guarantee and vetted coaches, anyone can achieve their full athletic potential.&nbsp;<a href=\"http:\/\/www.coachup.com\/?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\" target=\"_blank\" rel=\"follow noopener\" data-mce-href=\"http:\/\/www.coachup.com\/?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\">Find your perfect coach<\/a>&nbsp;today and become the athlete you want to be!<\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>That is a question addressed by coaches, sports psychologists, and parenting experts across the internet. Their advice is no doubt sound and worth the read and probably lists clinical signs of pressure, such as loss of appetite, suffering grades, trouble sleeping, and sluggish game-time performance. If you are putting too much pressure on your child [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":3233,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[137,136,138,135,139,134,18],"class_list":["post-3232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parents","tag-how-to-be-a-better-sports-parent","tag-mad-sports-parents","tag-putting-pressure-on-your-child","tag-relaxing-at-sports","tag-soccer-mom","tag-sports-parents","tag-youth-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Four Signs You&#039;re Putting Too Much Pressure on Your Athlete - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachup.com\/nation\/articles\/how-do-you-know-if-you-are-putting-too-much-pressure-on-your-child-in-youth-sports\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Four Signs You&#039;re Putting Too Much Pressure on Your Athlete - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"That is a question addressed by coaches, sports psychologists, and parenting experts across the internet. 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