{"id":3098,"date":"2023-06-21T19:02:48","date_gmt":"2023-06-21T23:02:48","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/training-your-non-dominant-foot\/"},"modified":"2023-06-21T19:02:48","modified_gmt":"2023-06-21T23:02:48","slug":"advantages-of-soccer-training-for-th","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/advantages-of-soccer-training-for-th","title":{"rendered":"The Importance of Training the Non-Dominant Foot in Soccer"},"content":{"rendered":"\n<p>Every player, whether naturally or through&nbsp;<a href=\"https:\/\/www.coachup.com\/sports\/us\/Soccer?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleBody\" target=\"_blank\" rel=\"noreferrer noopener\">soccer training<\/a>, has developed a dominant foot. This foot is their go-to side for passing, shooting, and kicking. While typically right-handed players lean toward their right foot and left-handed players to their left foot, by no means is this always the case. While having a single strong foot benefits players, those who are equally strong on both sides are much stronger players.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><em>Strengthening the non-dominant foot during soccer training makes players more effective<\/em><\/h2>\n\n\n\n<!--more-->\n\n\n\n<p>Many players do not realize how weak their non-dominant foot is until they try to focus on it solely during their soccer training. Like writing with your opposite hand, it&#8217;s hard to know how uncoordinated one side is until you use it. Practicing common drills with the non-dominant side will begin to strengthen it. Simple shooting and passing <a href=\"https:\/\/www.coachup.com\/nation\/articles\/soccer-dribbling-skills-workout\">drills<\/a> also allow an athlete to gain more control of their movement and skills. By using the opposite foot, players who typically shy away from one side will be able to become a stronger all-around player.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><em>Patience is key when training the non-dominant foot<\/em><\/h2>\n\n\n\n<p>Most athletes don\u2019t realize that their opposite foot will not be able to become as strong as their favored foot through only one or two practices. Athletes need to remember that for many of them, it took years of soccer training to get their dominant foot to where it is. They need to allow themselves <a href=\"https:\/\/www.coachup.com\/sports\/us\/soccer?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleBody\">time to train<\/a> the other foot as well.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><em><strong>Athletes who can switch between both feet have a powerful advantage over competitors<\/strong><\/em><\/h2>\n\n\n\n<p>These athletes can make passes, take free kicks, and most importantly take shots with whichever foot the ball is on. Rather than trying to reposition themselves around the ball, being able to shoot confidently from anywhere dramatically separates players. By focusing soccer training on the use of your opposite foot, you can become a far more versatile competitor!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2017\/02\/cropped-637019268320391649boyonsoccerteampracticingpictureid856713564.png\" alt=\"soccer\u2014training the non-dominant foot\" class=\"wp-image-1836\" width=\"310\" height=\"174\" srcset=\"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2017\/02\/cropped-637019268320391649boyonsoccerteampracticingpictureid856713564.png 680w, https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2017\/02\/cropped-637019268320391649boyonsoccerteampracticingpictureid856713564-300x169.png 300w\" sizes=\"(max-width: 310px) 100vw, 310px\" \/><\/figure>\n\n\n\n<p>With our 100% money-back guarantee and vetted coaches, anyone can achieve their full athletic potential. CoachUp is the safest and easiest way to find a coach for personalized training.\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/www.coachup.com\/?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\" target=\"_blank\">Find your perfect coach<\/a> today and become the athlete you want to be!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every player, whether naturally or through&nbsp;soccer training, has developed a dominant foot. This foot is their go-to side for passing, shooting, and kicking. While typically right-handed players lean toward their right foot and left-handed players to their left foot, by no means is this always the case. While having a single strong foot benefits players, [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":3099,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[2273,2275,2274,1311,129,2276,2272],"class_list":["post-3098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer","tag-how-to-get-better-at-my-left-foot","tag-kicking-with-my-left-foot","tag-left-foot-soccer","tag-soccer-tips","tag-soccer-training","tag-training-soccer","tag-training-your-weak-foot"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Importance of Training the Non-Dominant Foot in Soccer - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachup.com\/nation\/articles\/advantages-of-soccer-training-for-th\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Importance of Training the Non-Dominant Foot in Soccer - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"Every player, whether naturally or through&nbsp;soccer training, has developed a dominant foot. This foot is their go-to side for passing, shooting, and kicking. While typically right-handed players lean toward their right foot and left-handed players to their left foot, by no means is this always the case. While having a single strong foot benefits players, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coachup.com\/nation\/articles\/advantages-of-soccer-training-for-th\" \/>\n<meta property=\"og:site_name\" content=\"CoachUp Nation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coachup\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-21T23:02:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2018\/01\/cropped-dreamstime_s_102029658.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"CoachUp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@coachup\" \/>\n<meta name=\"twitter:site\" content=\"@coachup\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CoachUp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/advantages-of-soccer-training-for-th#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/advantages-of-soccer-training-for-th\"},\"author\":{\"name\":\"CoachUp\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#\\\/schema\\\/person\\\/4f0135f472a9e44c78071428e026a372\"},\"headline\":\"The Importance of Training the Non-Dominant Foot in Soccer\",\"datePublished\":\"2023-06-21T23:02:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/advantages-of-soccer-training-for-th\"},\"wordCount\":367,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/advantages-of-soccer-training-for-th#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/cropped-dreamstime_s_102029658.png\",\"keywords\":[\"How To Get Better At My Left Foot\",\"Kicking With My Left Foot\",\"Left Foot Soccer\",\"Soccer Tips\",\"Soccer Training\",\"Training Soccer\",\"Training Your Weak Foot\"],\"articleSection\":[\"Soccer\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/advantages-of-soccer-training-for-th#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/advantages-of-soccer-training-for-th\",\"url\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/advantages-of-soccer-training-for-th\",\"name\":\"The Importance of Training the Non-Dominant Foot in Soccer - 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