{"id":3002,"date":"2019-09-11T00:00:00","date_gmt":"2019-09-11T04:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/overcoming-obstacles-while-reaching-another-level\/"},"modified":"2021-11-03T13:04:02","modified_gmt":"2021-11-03T17:04:02","slug":"overcoming-obstacles-while-reaching-another-level","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/overcoming-obstacles-while-reaching-another-level","title":{"rendered":"Overcoming Obstacles While Reaching Another Level"},"content":{"rendered":"<p>As we work to make improvements, we must expect obstacles. It&#8217;s our aim to overcome them by shifting focus towards finding solutions. Keep this equation in mind\u2026<\/p>\n<blockquote>\n<p style=\"text-align: left;\" data-mce-style=\"text-align: left;\"><strong>Focus&nbsp;= Perspective x Momentum<\/strong><\/p>\n<\/blockquote>\n<p>Focusing on obstacles only creates stress and tension, stunting progress. We want to focus on solutions because we believe this mindset will shift perspective and build momentum towards executing what&nbsp;needs to be done to overcome the obstacles we face.<\/p>\n<p>Take a few moments to answer the questions below to overcome the obstacles you are facing as you improve your sport and fitness performance training.<\/p>\n<ol>\n<li>Think about <strong>one obstacle<\/strong> you face right now. What is it?&nbsp;<\/li>\n<li>What are the <strong>solutions<\/strong> to this obstacle? Take two minutes and write everything that comes to mind no matter how \u201coff the wall\u201d or \u201ccrazy\u201d it may seem to you when it comes to mind.&nbsp;<\/li>\n<li><strong>Select<\/strong> the solution you find to be best. <strong>Commit to act<\/strong> on this solution immediately,&nbsp;<strong>starting RIGHT NOW<\/strong>!&nbsp;<\/li>\n<li>Select <strong>three<\/strong> people or resources<strong> to assist<\/strong> you with this solution.&nbsp;<\/li>\n<\/ol>\n<ul>\n<ul>\n<li><strong>Encourager<\/strong> (Will support and inspire you to carry out selected solution)&nbsp;<\/li>\n<li><strong>Enlightener<\/strong> (Will provide information and insight on selected solution)&nbsp;<\/li>\n<li><strong>Educator<\/strong> (Will teach you how to improve on selected solution)&nbsp;&nbsp;<\/li>\n<\/ul>\n<\/ul>\n<p>Repeat for any other obstacles you encounter.&nbsp;&nbsp;<\/p>\n<p>When obstacles come as you improve, keep these tips in mind as you reach another level.<\/p>\n<p>Dedicated to your improvement!&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr>\n<p><em><em>CoachUp is the safest and easiest way to find a coach for personalized training. With our 100% money-back guarantee and vetted coaches, anyone can achieve their full&nbsp;<span class=\"vm-hook-outer vm-hook-default\"><span class=\"vm-hook\">athletic<\/span><\/span>&nbsp;potential.&nbsp;<a href=\"http:\/\/www.coachup.com\/?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\" target=\"_blank\" rel=\"follow noopener\" data-mce-href=\"http:\/\/www.coachup.com\/?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\">Find your perfect coach<\/a>&nbsp;today and become the&nbsp;<span class=\"vm-hook-outer vm-hook-default\"><span class=\"vm-hook\">athlete<\/span><\/span>&nbsp;you want to be!<\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we work to make improvements, we must expect obstacles. It&#8217;s our aim to overcome them by shifting focus towards finding solutions. Keep this equation in mind\u2026 Focus&nbsp;= Perspective x Momentum Focusing on obstacles only creates stress and tension, stunting progress. We want to focus on solutions because we believe this mindset will shift perspective [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":3003,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72,74,53],"tags":[2226,2227,2225,1227,2223,2224],"class_list":["post-3002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivation","category-psychological","category-training","tag-answer","tag-commit","tag-encourage","tag-focus","tag-perspective","tag-solution"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Overcoming Obstacles While Reaching Another Level - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachup.com\/nation\/articles\/overcoming-obstacles-while-reaching-another-level\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overcoming Obstacles While Reaching Another Level - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"As we work to make improvements, we must expect obstacles. It&#8217;s our aim to overcome them by shifting focus towards finding solutions. Keep this equation in mind\u2026 Focus&nbsp;= Perspective x Momentum Focusing on obstacles only creates stress and tension, stunting progress. 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