{"id":2805,"date":"2015-05-29T00:00:00","date_gmt":"2015-05-29T04:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/tips-for-field-hockey-team-captains\/"},"modified":"2021-11-03T13:02:46","modified_gmt":"2021-11-03T17:02:46","slug":"tips-for-field-hockey-team-captains","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/tips-for-field-hockey-team-captains","title":{"rendered":"Tips for Field Hockey Team Captains"},"content":{"rendered":"<div class=\"post-content\"><span id=\"hs_cos_wrapper_post_body\" class=\"hs_cos_wrapper hs_cos_wrapper_meta_field hs_cos_wrapper_type_rich_text\" data-hs-cos-general-type=\"meta_field\" data-hs-cos-type=\"rich_text\"><\/span><\/p>\n<p>Being a team captain is not only an honor, but also an important duty. As a <a href=\"https:\/\/www.coachup.com\/field-hockey\" data-mce-href=\"https:\/\/www.coachup.com\/field-hockey\">field hockey<\/a> captain you may be responsible for organizing team <a href=\"https:\/\/www.coachup.com\/resources\/strength-conditioning\/complete-off-season-workout-schedule\" data-mce-href=\"https:\/\/www.coachup.com\/resources\/strength-conditioning\/complete-off-season-workout-schedule\">workouts<\/a>, bonding activities, huddles, and public relations. Above all, it is the captain\u2019s job to cultivate the team\u2019s <a href=\"https:\/\/www.coachup.com\/resources\/strength-conditioning\/goal-setting\" data-mce-href=\"https:\/\/www.coachup.com\/resources\/strength-conditioning\/goal-setting\">attitude and morale<\/a>. As the face of the team, it is extremely important to uphold your <a href=\"https:\/\/www.coachup.com\/field-hockey\" data-mce-href=\"https:\/\/www.coachup.com\/field-hockey\">field hockey<\/a> team\u2019s values through leading by example on and off the field. The captain must continually act in the team\u2019s best interests while providing the glue that holds the team together. Although this may sound daunting, being a <a href=\"https:\/\/www.coachup.com\/field-hockey\" data-mce-href=\"https:\/\/www.coachup.com\/field-hockey\">field hockey<\/a> captain can be very fun and extremely rewarding. Below you will find some fun tips and ideas for bringing your team together for a successful season:<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Team Runs:<\/strong> Team <a href=\"https:\/\/www.coachup.com\/running\" data-mce-href=\"https:\/\/www.coachup.com\/running\">runs<\/a> are a great way to bring your team together for training purposes while still having fun. Try taking your team out to a running trail in a local park to change up your training scenery. Running together in a new environment will reinvigorate the team.<\/li>\n<li><strong>Captain\u2019s Practice:<\/strong> Like the team run, a practice lead by a captain can be a great change of pace. Sometimes practices led by your coach can get repetitive and may drag the team into a funk. <a href=\"https:\/\/www.coachup.com\/resources\/fitness\/fitness-tips-change-up-your-workouts\" data-mce-href=\"https:\/\/www.coachup.com\/resources\/fitness\/fitness-tips-change-up-your-workouts\">Switch it up<\/a> and create a practice plan that includes fun drills and a few silly games to get your team back on a positive track. Try playing fun <a href=\"https:\/\/www.coachup.com\/field-hockey\" data-mce-href=\"https:\/\/www.coachup.com\/field-hockey\">field hockey<\/a> games like <a href=\"http:\/\/idssplash.com\/familyfun\/outdoor\/Steal%20the%20Bacon.htm\" data-mce-href=\"http:\/\/idssplash.com\/familyfun\/outdoor\/Steal%20the%20Bacon.htm\">\u201csteal the bacon\u201d<\/a> or <a href=\"http:\/\/www.youthsportsny.org\/sports\/field-hockey\/field-hockey-coaching-toolkit\/\" data-mce-href=\"http:\/\/www.youthsportsny.org\/sports\/field-hockey\/field-hockey-coaching-toolkit\/\">\u201cgoalie soup\u201d<\/a>.<\/li>\n<li><strong>Snacks:<\/strong> Who doesn\u2019t love <a href=\"https:\/\/www.coachup.com\/resources\/fitness\/top-5-gluten-free-snacks-for-athlete\" data-mce-href=\"https:\/\/www.coachup.com\/resources\/fitness\/top-5-gluten-free-snacks-for-athlete\">snacks<\/a>? Providing your team with an after practice or post game treat like popsicles, fruit, Gatorade, or the occasional cookie is a great way to keep your team nourished and happy. Try making a snack schedule where you assign two players, one for drinks and one for snacks, to each game day.<\/li>\n<li><strong>Motivational Messages:<\/strong> Enforcing your team\u2019s mental game is just as important as maintaining their <a href=\"https:\/\/www.coachup.com\/resources\/fitness\" data-mce-href=\"https:\/\/www.coachup.com\/resources\/fitness\">fitness<\/a>. Try making notecards or hair ribbons for each player with <a href=\"https:\/\/www.coachup.com\/resources\/strength-conditioning\/4-motivational-tips-from-sports-movi\" data-mce-href=\"https:\/\/www.coachup.com\/resources\/strength-conditioning\/4-motivational-tips-from-sports-movi\">inspirational quotations<\/a> and hand them out in the huddle before every game. Have the players collect the cards or ribbons so that by the end of the season they have a whole repertoire of influential words. Sending positive and empowering messages to your team can help overcome any opponent and inspire a win.<\/li>\n<li><strong>Team Bonding:<\/strong> Lastly, don\u2019t forget to have a ton of fun. Having a great time with your team off the field translates to amazing chemistry on the field. Organize team outings like laser tag, amusement park trips, dinners, scavenger hunts, pool parties, etc. to bring the team together. Don\u2019t be afraid to do something a little out of the box, your team will thank you.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Although being a <a href=\"https:\/\/www.coachup.com\/field-hockey\" data-mce-href=\"https:\/\/www.coachup.com\/field-hockey\">field hockey<\/a> team captain involves a lot of hard work and responsibility, it\u2019s all worth it when you can see the success that your team accomplishes because of your creative initiatives.<\/p>\n<p><em>CoachUp is the safest and easiest way to find a <a href=\"https:\/\/www.coachup.com\/sports\/us\/field-hockey\" data-mce-href=\"https:\/\/www.coachup.com\/sports\/us\/field-hockey\">private field hockey coach<\/a>. With our 100% money-back guarantee and vetted coaches, anyone can achieve their full athletic potential. Find your perfect private coach today and become the athlete you want to be!<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Being a team captain is not only an honor, but also an important duty. As a field hockey captain you may be responsible for organizing team workouts, bonding activities, huddles, and public relations. Above all, it is the captain\u2019s job to cultivate the team\u2019s attitude and morale. As the face of the team, it is [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":3949,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[183],"class_list":["post-2805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other-sports","tag-field-hockey"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips for Field Hockey Team Captains - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.coachup.com\/nation\/articles\/tips-for-field-hockey-team-captains\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for Field Hockey Team Captains - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"Being a team captain is not only an honor, but also an important duty. As a field hockey captain you may be responsible for organizing team workouts, bonding activities, huddles, and public relations. Above all, it is the captain\u2019s job to cultivate the team\u2019s attitude and morale. As the face of the team, it is [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.coachup.com\/nation\/articles\/tips-for-field-hockey-team-captains\" \/>\n<meta property=\"og:site_name\" content=\"CoachUp Nation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coachup\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-29T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-03T17:02:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2015\/05\/open-uri20150528-41247-nbsi2o.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"636\" \/>\n\t<meta property=\"og:image:height\" content=\"474\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@coachup\" \/>\n<meta name=\"twitter:site\" content=\"@coachup\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/tips-for-field-hockey-team-captains#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/tips-for-field-hockey-team-captains\"},\"author\":{\"name\":\"\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#\\\/schema\\\/person\\\/e6cdd5e45e96e7becf603884ab403326\"},\"headline\":\"Tips for Field Hockey Team Captains\",\"datePublished\":\"2015-05-29T04:00:00+00:00\",\"dateModified\":\"2021-11-03T17:02:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/tips-for-field-hockey-team-captains\"},\"wordCount\":544,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#organization\"},\"image\":{\"@id\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/tips-for-field-hockey-team-captains#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/wp-content\\\/uploads\\\/2015\\\/05\\\/open-uri20150528-41247-nbsi2o.jpeg\",\"keywords\":[\"Field Hockey\"],\"articleSection\":[\"Other Sports\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/tips-for-field-hockey-team-captains#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/tips-for-field-hockey-team-captains\",\"url\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/tips-for-field-hockey-team-captains\",\"name\":\"Tips for Field Hockey Team Captains - 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