{"id":2455,"date":"2016-08-04T00:00:00","date_gmt":"2016-08-04T04:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/how-to-frame-a-pitch\/"},"modified":"2021-11-03T13:00:30","modified_gmt":"2021-11-03T17:00:30","slug":"baseball-tips-how-to-frame-a-catch","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch","title":{"rendered":"How To Frame A Pitch"},"content":{"rendered":"<h4><strong>How To Frame A Pitch<\/strong><\/h4>\n<p>Clint Chalk is a former college baseball player and CoachUp coach &#8212; and this is framing the pitch.<\/p>\n<p><span contenteditable=\"false\" data-mce-object=\"iframe\" class=\"mce-preview-object mce-object-iframe\" data-mce-p-allowfullscreen=\"allowfullscreen\" data-mce-p-frameborder=\"0\" data-mce-p-src=\"https:\/\/www.youtube.com\/embed\/p9rqU_g8oWg\"><iframe data-src=\"https:\/\/www.youtube.com\/embed\/p9rqU_g8oWg\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><span class=\"mce-shim\"><\/span><\/span><\/p>\n<p>For an umpire to call a pitch on the corner of the plate a strike, you have to make it look like a strike. &nbsp;To make a close pitch appear like it was over the plate, you have to be good at pitch framing. &nbsp;This is one of the most important aspects to a catcher\u2019s game because it affects almost every single pitch. &nbsp;The better you are at pitch framing, the more strike calls you get. Here\u2019s how you do it:<\/p>\n<ol>\n<li>Catch the ball in the middle of your body around your chest, even if that means rocking side to side on your feet.<\/li>\n<li>If the pitch is too far outside your body, roll your fingers in towards the plate as if funneling the pitch into the strike zone.<\/li>\n<li>If the pitch is coming in low, receive it by pulling the ball back and up as you catch it.<\/li>\n<\/ol>\n<p>Catcher is a position where defense is known to come first, and knowing how to frame a pitch is more useful than&nbsp;any of a catcher\u2019s other defensive skills. &nbsp;As a matter of fact, MLB teams are starting to study the effects of pitch framing on a game, and they are finding that it&nbsp;has such a big effect that some teams are willing to start catchers who can hardly hit, but can frame a pitch very well.<\/p>\n<p>Pitch framing is becoming an increasingly appreciated skill in baseball, and while there are certainly other skills for catchers to work on&#8211;hitting, arm strength, and speed&#8211;being good at pitch framing will set you apart from your competition. More than anything baseball is a game based on skill, technique, and fundamentals. &nbsp;You don&#8217;t have to be the best natural athlete to be a good ballplayer, but you do need to be willing to work hard and focus on learning the basics. &nbsp;If you want more help mastering the fundamentals in your <a href=\"http:\/\/www.coachup.com\/baseball?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\" target=\"_blank\" rel=\"follow noopener\" data-mce-href=\"http:\/\/www.coachup.com\/baseball?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\">baseball training<\/a>, one of our coaches, like <a href=\"https:\/\/www.coachup.com\/coaches\/clintonc?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\" rel=\"follow noopener\" target=\"_blank\" data-mce-href=\"https:\/\/www.coachup.com\/coaches\/clintonc?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\">Coach Chalk<\/a>, is always able to help.<\/p>\n<hr>\n<p><em><em>CoachUp is the safest and easiest way to find a coach for personalized training. With our 100% money-back guarantee and vetted coaches, anyone can achieve their full athletic potential.&nbsp;<a href=\"http:\/\/www.coachup.com\/?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\" target=\"_blank\" rel=\"follow noopener\" data-mce-href=\"http:\/\/www.coachup.com\/?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\">Find your perfect coach<\/a>&nbsp;today and become the athlete you want to be!<\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How To Frame A Pitch Clint Chalk is a former college baseball player and CoachUp coach &#8212; and this is framing the pitch. For an umpire to call a pitch on the corner of the plate a strike, you have to make it look like a strike. &nbsp;To make a close pitch appear like it [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":2456,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,64],"tags":[19],"class_list":["post-2455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baseball","category-videos","tag-coachup"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Frame A Pitch - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Frame A Pitch - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"How To Frame A Pitch Clint Chalk is a former college baseball player and CoachUp coach &#8212; and this is framing the pitch. For an umpire to call a pitch on the corner of the plate a strike, you have to make it look like a strike. &nbsp;To make a close pitch appear like it [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch\" \/>\n<meta property=\"og:site_name\" content=\"CoachUp Nation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coachup\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-04T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-03T17:00:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2016\/08\/cropped-636824884834154850iStock137933151.png\" \/>\n\t<meta property=\"og:image:width\" content=\"678\" \/>\n\t<meta property=\"og:image:height\" content=\"381\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"CoachUp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@coachup\" \/>\n<meta name=\"twitter:site\" content=\"@coachup\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CoachUp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch\"},\"author\":{\"name\":\"CoachUp\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#\\\/schema\\\/person\\\/4f0135f472a9e44c78071428e026a372\"},\"headline\":\"How To Frame A Pitch\",\"datePublished\":\"2016-08-04T04:00:00+00:00\",\"dateModified\":\"2021-11-03T17:00:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch\"},\"wordCount\":413,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/cropped-636824884834154850iStock137933151.png\",\"keywords\":[\"CoachUp\"],\"articleSection\":[\"Baseball\",\"Videos\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch\",\"url\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch\",\"name\":\"How To Frame A Pitch - CoachUp Nation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/cropped-636824884834154850iStock137933151.png\",\"datePublished\":\"2016-08-04T04:00:00+00:00\",\"dateModified\":\"2021-11-03T17:00:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch#primaryimage\",\"url\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/cropped-636824884834154850iStock137933151.png\",\"contentUrl\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/cropped-636824884834154850iStock137933151.png\",\"width\":678,\"height\":381},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/baseball-tips-how-to-frame-a-catch#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How To Frame A Pitch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#website\",\"url\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/\",\"name\":\"CoachUp Nation\",\"description\":\"Private and Group Coaching Lessons and Local Sports Training Courses\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#organization\",\"name\":\"CoachUp\",\"url\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/CoachUpNation_4-1024x536-1.png\",\"contentUrl\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/CoachUpNation_4-1024x536-1.png\",\"width\":1024,\"height\":536,\"caption\":\"CoachUp\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/coachup\",\"https:\\\/\\\/x.com\\\/coachup\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#\\\/schema\\\/person\\\/4f0135f472a9e44c78071428e026a372\",\"name\":\"CoachUp\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2176c93aabb091f5c0bb878be34daa8841d1afe946f074b77d0d1ba5492158e2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2176c93aabb091f5c0bb878be34daa8841d1afe946f074b77d0d1ba5492158e2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2176c93aabb091f5c0bb878be34daa8841d1afe946f074b77d0d1ba5492158e2?s=96&d=mm&r=g\",\"caption\":\"CoachUp\"},\"url\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/author\\\/coachup\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How To Frame A Pitch - CoachUp Nation","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch","og_locale":"en_US","og_type":"article","og_title":"How To Frame A Pitch - CoachUp Nation","og_description":"How To Frame A Pitch Clint Chalk is a former college baseball player and CoachUp coach &#8212; and this is framing the pitch. For an umpire to call a pitch on the corner of the plate a strike, you have to make it look like a strike. &nbsp;To make a close pitch appear like it [&hellip;]","og_url":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch","og_site_name":"CoachUp Nation","article_publisher":"https:\/\/www.facebook.com\/coachup","article_published_time":"2016-08-04T04:00:00+00:00","article_modified_time":"2021-11-03T17:00:30+00:00","og_image":[{"width":678,"height":381,"url":"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2016\/08\/cropped-636824884834154850iStock137933151.png","type":"image\/png"}],"author":"CoachUp","twitter_card":"summary_large_image","twitter_creator":"@coachup","twitter_site":"@coachup","twitter_misc":{"Written by":"CoachUp","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch#article","isPartOf":{"@id":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch"},"author":{"name":"CoachUp","@id":"https:\/\/www.coachup.com\/nation\/#\/schema\/person\/4f0135f472a9e44c78071428e026a372"},"headline":"How To Frame A Pitch","datePublished":"2016-08-04T04:00:00+00:00","dateModified":"2021-11-03T17:00:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch"},"wordCount":413,"commentCount":0,"publisher":{"@id":"https:\/\/www.coachup.com\/nation\/#organization"},"image":{"@id":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch#primaryimage"},"thumbnailUrl":"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2016\/08\/cropped-636824884834154850iStock137933151.png","keywords":["CoachUp"],"articleSection":["Baseball","Videos"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch","url":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch","name":"How To Frame A Pitch - CoachUp Nation","isPartOf":{"@id":"https:\/\/www.coachup.com\/nation\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch#primaryimage"},"image":{"@id":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch#primaryimage"},"thumbnailUrl":"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2016\/08\/cropped-636824884834154850iStock137933151.png","datePublished":"2016-08-04T04:00:00+00:00","dateModified":"2021-11-03T17:00:30+00:00","breadcrumb":{"@id":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch#primaryimage","url":"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2016\/08\/cropped-636824884834154850iStock137933151.png","contentUrl":"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2016\/08\/cropped-636824884834154850iStock137933151.png","width":678,"height":381},{"@type":"BreadcrumbList","@id":"https:\/\/www.coachup.com\/nation\/articles\/baseball-tips-how-to-frame-a-catch#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.coachup.com\/nation\/"},{"@type":"ListItem","position":2,"name":"How To Frame A Pitch"}]},{"@type":"WebSite","@id":"https:\/\/www.coachup.com\/nation\/#website","url":"https:\/\/www.coachup.com\/nation\/","name":"CoachUp Nation","description":"Private and Group Coaching Lessons and Local Sports Training Courses","publisher":{"@id":"https:\/\/www.coachup.com\/nation\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.coachup.com\/nation\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.coachup.com\/nation\/#organization","name":"CoachUp","url":"https:\/\/www.coachup.com\/nation\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.coachup.com\/nation\/#\/schema\/logo\/image\/","url":"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2021\/10\/CoachUpNation_4-1024x536-1.png","contentUrl":"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2021\/10\/CoachUpNation_4-1024x536-1.png","width":1024,"height":536,"caption":"CoachUp"},"image":{"@id":"https:\/\/www.coachup.com\/nation\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/coachup","https:\/\/x.com\/coachup"]},{"@type":"Person","@id":"https:\/\/www.coachup.com\/nation\/#\/schema\/person\/4f0135f472a9e44c78071428e026a372","name":"CoachUp","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2176c93aabb091f5c0bb878be34daa8841d1afe946f074b77d0d1ba5492158e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2176c93aabb091f5c0bb878be34daa8841d1afe946f074b77d0d1ba5492158e2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2176c93aabb091f5c0bb878be34daa8841d1afe946f074b77d0d1ba5492158e2?s=96&d=mm&r=g","caption":"CoachUp"},"url":"https:\/\/www.coachup.com\/nation\/articles\/author\/coachup"}]}},"_links":{"self":[{"href":"https:\/\/www.coachup.com\/nation\/wp-json\/wp\/v2\/posts\/2455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coachup.com\/nation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coachup.com\/nation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coachup.com\/nation\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coachup.com\/nation\/wp-json\/wp\/v2\/comments?post=2455"}],"version-history":[{"count":0,"href":"https:\/\/www.coachup.com\/nation\/wp-json\/wp\/v2\/posts\/2455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coachup.com\/nation\/wp-json\/wp\/v2\/media\/2456"}],"wp:attachment":[{"href":"https:\/\/www.coachup.com\/nation\/wp-json\/wp\/v2\/media?parent=2455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coachup.com\/nation\/wp-json\/wp\/v2\/categories?post=2455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coachup.com\/nation\/wp-json\/wp\/v2\/tags?post=2455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}