{"id":2376,"date":"2017-01-25T00:00:00","date_gmt":"2017-01-25T05:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/building-agility-explosiveness-on-the-football-field\/"},"modified":"2021-11-03T13:00:00","modified_gmt":"2021-11-03T17:00:00","slug":"building-agility-explosiveness-through-the-star-drill","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/building-agility-explosiveness-through-the-star-drill","title":{"rendered":"Building Agility + Explosiveness On The Football Field"},"content":{"rendered":"<p>In football, agility can help you create plays and give your team an edge. With this Star Drill, demonstrated by CoachUp Coach Oliver Jordan and some of his talented athletes, you too can train to become, faster, quicker, and more elusive.&nbsp;&nbsp;<\/p>\n<p style=\"text-align: center;\" data-mce-style=\"text-align: center;\"><span contenteditable=\"false\" data-mce-object=\"iframe\" class=\"mce-preview-object mce-object-iframe\" data-mce-p-allowfullscreen=\"allowfullscreen\" data-mce-p-frameborder=\"0\" data-mce-p-src=\"\/\/www.youtube.com\/embed\/PbXgYk7kpXI\"><iframe data-src=\"\/\/www.youtube.com\/embed\/PbXgYk7kpXI\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"314\" frameborder=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><span class=\"mce-shim\"><\/span><\/span><\/p>\n<p>Want to train with Coach Oliver? Check out his profile <strong><a href=\"https:\/\/www.coachup.com\/coaches\/oliverj?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\" rel=\"follow noopener\" target=\"_blank\" data-mce-href=\"https:\/\/www.coachup.com\/coaches\/oliverj?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\">here<\/a>!<\/strong><\/p>\n<hr>\n<p><em><em>CoachUp is the safest and easiest way to find a coach for personalized training. With our 100% money-back guarantee and vetted coaches, anyone can achieve their full athletic potential.&nbsp;<a href=\"http:\/\/www.coachup.com\/?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\" target=\"_blank\" rel=\"follow noopener\" data-mce-href=\"http:\/\/www.coachup.com\/?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\">Find your perfect coach<\/a>&nbsp;today and become the athlete you want to be!<\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In football, agility can help you create plays and give your team an edge. With this Star Drill, demonstrated by CoachUp Coach Oliver Jordan and some of his talented athletes, you too can train to become, faster, quicker, and more elusive.&nbsp;&nbsp; Want to train with Coach Oliver? Check out his profile here! CoachUp is the [&hellip;]<\/p>\n","protected":false},"author":203,"featured_media":2377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,64],"tags":[1638,822,1294,1823,1826,1825,1824],"class_list":["post-2376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-football","category-videos","tag-agility","tag-football-drills","tag-how-to-be-faster","tag-quick","tag-run-faster","tag-speed-drills","tag-star-drill"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Building Agility + Explosiveness On The Football Field - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.coachup.com\/nation\/articles\/building-agility-explosiveness-through-the-star-drill\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Building Agility + Explosiveness On The Football Field - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"In football, agility can help you create plays and give your team an edge. With this Star Drill, demonstrated by CoachUp Coach Oliver Jordan and some of his talented athletes, you too can train to become, faster, quicker, and more elusive.&nbsp;&nbsp; Want to train with Coach Oliver? Check out his profile here! 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