{"id":1797,"date":"2017-12-05T00:00:00","date_gmt":"2017-12-05T05:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/how-to-handle-a-difficult-athlete\/"},"modified":"2021-11-03T12:56:14","modified_gmt":"2021-11-03T16:56:14","slug":"how-to-handle-a-difficult-athlete","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/how-to-handle-a-difficult-athlete","title":{"rendered":"How to Handle a Difficult Athlete"},"content":{"rendered":"<p>I&#8217;ve had my share of coaching difficult athletes, and I&#8217;ve learned that, a lot of times,&nbsp;<em>it has nothing to do with you as the coach.<\/em>&nbsp;<\/p>\n<p>One of the biggest behaviors associated with a &#8216;difficult&#8217; athlete is defiance&nbsp;towards instructions.<\/p>\n<blockquote>\n<p><em>When dealing with an athlete who&#8217;s defiant against the training you&#8217;re trying to do, you need to remind them why you&#8217;re there,&nbsp;remind them of&nbsp;their goals, and be adamant on sticking with the plan for their session.&nbsp; <\/em><\/p>\n<\/blockquote>\n<p>Once I had an athlete mumble during a session, &#8220;This is why I would rather drive the ball (than shoot).&#8221; I had him do layups at that time, based on what he was expressing to me. He soon changed his focus, recognizing how important shooting was.&nbsp; I then expressed to him why it&#8217;s important to focus on working on the quick release as planned, and that <strong>arguing will only delay the process.&nbsp;<\/strong><\/p>\n<p>Another common behavior&nbsp;is&nbsp;aggression.&nbsp;I&nbsp;usually deal with these issues by expressing to my student\/athletes that I understand their frustration. Jokes sometimes work here, along with encouraging them by showing them how hard they are working and that turnovers during sessions mean that they are working hard.&nbsp; Inform them that they are doing well, but don&#8217;t take it personally.<\/p>\n<blockquote>\n<p><em>Let them know that frustration is ok and point out to them how to refocus that attention.&nbsp; <\/em><\/p>\n<\/blockquote>\n<p>I usually make them laugh by smiling and giving them examples of funny things that happen through frustration. It&#8217;s important to also remind them that frustration like this&nbsp;cannot occur in the game, because they would be at risk of penalty from the referee.<\/p>\n<p>One of the things that I like to do as a coach is encourage hard work. Depending on the behavior(s), I add humor with a touch of severity; &#8220;are we working hard?&#8221;&nbsp; &#8220;Ok, let&#8217;s focus.&#8221; &nbsp;<\/p>\n<p>Sometimes a quick water break might do the trick. The key is to NOT take behaviors personal.&nbsp;<\/p>\n<blockquote>\n<p><em>Taking behaviors personally is a waste of energy and will not make a session successful for&nbsp;you&nbsp;or your student\/athlete. <\/em><\/p>\n<\/blockquote>\n<p>Put the ball back in their laps so to speak; remind them of why they&#8217;re there and help them to refocus through encouraging them and building their confidence.&nbsp; If you do this, sessions will become easier.&nbsp;<\/p>\n<p><strong>The fact of the matter is: if you can&#8217;t relate to your student\/athlete, you won&#8217;t get far with regard to behaviors<\/strong>.&nbsp; Remember that every background is not the same, therefore the way most deal with frustrations can and always will be different from the way\/s you&#8217;ve dealt with them.&nbsp; Be patient and understanding and you will have success in your sessions. &nbsp;<\/p>\n<p>Coach K.<\/p>\n<hr>\n<p><em><em>CoachUp is the safest and easiest way to find a coach for personalized training. With our 100% money-back guarantee and vetted coaches, anyone can achieve their full athletic potential.&nbsp;<a href=\"http:\/\/www.coachup.com\/?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\" target=\"_blank\" rel=\"follow noopener\" data-mce-href=\"http:\/\/www.coachup.com\/?utm_source=Nation&amp;utm_medium=Article&amp;utm_campaign=ArticleFooter\">Find your perfect coach<\/a>&nbsp;today and become the athlete you want to be!<\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve had my share of coaching difficult athletes, and I&#8217;ve learned that, a lot of times,&nbsp;it has nothing to do with you as the coach.&nbsp; One of the biggest behaviors associated with a &#8216;difficult&#8217; athlete is defiance&nbsp;towards instructions. When dealing with an athlete who&#8217;s defiant against the training you&#8217;re trying to do, you need to [&hellip;]<\/p>\n","protected":false},"author":220,"featured_media":1798,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,45],"tags":[423,425,21,1447,424,1448,426,18],"class_list":["post-1797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coach-resources","category-parents","tag-coaching-advice","tag-coaching-sports","tag-coaching-tips","tag-difficult-athletes","tag-how-to-be-a-better-coach","tag-rude-athletes","tag-training-tips","tag-youth-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Handle a Difficult Athlete - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.coachup.com\/nation\/articles\/how-to-handle-a-difficult-athlete\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Handle a Difficult Athlete - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"I&#8217;ve had my share of coaching difficult athletes, and I&#8217;ve learned that, a lot of times,&nbsp;it has nothing to do with you as the coach.&nbsp; One of the biggest behaviors associated with a &#8216;difficult&#8217; athlete is defiance&nbsp;towards instructions. 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