{"id":1556,"date":"2017-03-20T00:00:00","date_gmt":"2017-03-20T04:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/the-1-key-to-hitting\/"},"modified":"2021-11-03T12:54:42","modified_gmt":"2021-11-03T16:54:42","slug":"the-1-key-to-hitting","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/the-1-key-to-hitting","title":{"rendered":"The #1 Key to Hitting"},"content":{"rendered":"<p>What is the #1 key to hitting? If you asked 100 coaches or instructors, you would probably get quite a few different responses, some of which I\u2019m sure would overlap. Advice&nbsp;like stay relaxed, good balance, proper stance, correct amount of stride, coordination of upper body and lower body through the hitting zone (weight transfer), proper hand action, etc. would come up a lot.<\/p>\n<p>And the most common adage of all that you will probably hear, especially from little league coaches is the famous \u2013 \u201ckeep your eye on the ball\u201d. While this last one is probably heard most in the younger set, it usually is never heard for the older set. Yet, it still holds true.&nbsp;<\/p>\n<p><strong>The #1 key to hitting is \u201cseeing the ball\u201d.<\/strong><\/p>\n<p>Now when I say this, it goes beyond the simple notion of \u201ckeeping your eye on the ball\u201d &#8211; that phrase alone is not enough. It needs to be taken much further by literally focusing on the imaginary window area from where the pitcher will be releasing the pitch.<\/p>\n<p>Sounds pretty basic, right? Wrong. A common mistake is when concentration wanders and the focus is not quite at that target; the attempt to \u201cpick up the ball\u201d is actually done a millisecond later than it should be.<\/p>\n<p>When focus is made on the release right from the get go, it makes a big difference in enabling pitch recognition and \u201cseeing the ball\u201d the whole way in. This then allows for two things to happen naturally:<\/p>\n<p>1) Better decision-making on whether to offer at the pitch or not<\/p>\n<p>2) If pulling the trigger, better technical execution of the swing<\/p>\n<p>Because if you can\u2019t see the ball, you can\u2019t hit at your best.<\/p>\n<p><em>HAPPY HITTING!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is the #1 key to hitting? If you asked 100 coaches or instructors, you would probably get quite a few different responses, some of which I\u2019m sure would overlap. Advice&nbsp;like stay relaxed, good balance, proper stance, correct amount of stride, coordination of upper body and lower body through the hitting zone (weight transfer), proper [&hellip;]<\/p>\n","protected":false},"author":202,"featured_media":1557,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[184,1270,1236,549,552],"class_list":["post-1556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baseball","tag-baseball-hitting-tips","tag-batter","tag-batting-tips","tag-hitting","tag-how-to-be-a-better-batter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The #1 Key to Hitting - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachup.com\/nation\/articles\/the-1-key-to-hitting\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The #1 Key to Hitting - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"What is the #1 key to hitting? If you asked 100 coaches or instructors, you would probably get quite a few different responses, some of which I\u2019m sure would overlap. 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