{"id":1502,"date":"2016-08-04T00:00:00","date_gmt":"2016-08-04T04:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/how-to-pop-up-slide\/"},"modified":"2021-11-03T12:54:18","modified_gmt":"2021-11-03T16:54:18","slug":"how-to-pop-up-slide","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/how-to-pop-up-slide","title":{"rendered":"How To Pop-Up Slide"},"content":{"rendered":"<p><strong>How To Pop-Up Slide<\/strong><\/p>\n<p><span contenteditable=\"false\" data-mce-object=\"iframe\" class=\"mce-preview-object mce-object-iframe\" data-mce-p-allowfullscreen=\"allowfullscreen\" data-mce-p-frameborder=\"0\" data-mce-p-src=\"https:\/\/www.youtube.com\/embed\/wMZkEfiFBxc\"><iframe data-src=\"https:\/\/www.youtube.com\/embed\/wMZkEfiFBxc\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><span class=\"mce-shim\"><\/span><\/span><\/p>\n<p><strong>Transcription:<\/strong>&nbsp;<strong>&#8220;<\/strong>Hi, my name is Clint Chalk. I\u2019m a former college baseball player and CoachUp coach &#8212; and this is the pop-up slide. It\u2019s important to learn proper sliding technique, to beat the tag, and prevent injury. When sliding feet first into a base, it\u2019s important to have both hands off the ground, and your head away from the throw. You don\u2019t wanna get hit in the side of the face with the ball. So your momentum is gonna take you into the bag. As it does, you\u2019re gonna be able to lift yourself off the ground with your back leg.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How To Pop-Up Slide Transcription:&nbsp;&#8220;Hi, my name is Clint Chalk. I\u2019m a former college baseball player and CoachUp coach &#8212; and this is the pop-up slide. It\u2019s important to learn proper sliding technique, to beat the tag, and prevent injury. When sliding feet first into a base, it\u2019s important to have both hands off the [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":1503,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[19],"class_list":["post-1502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos","tag-coachup"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Pop-Up Slide - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.coachup.com\/nation\/articles\/how-to-pop-up-slide\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Pop-Up Slide - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"How To Pop-Up Slide Transcription:&nbsp;&#8220;Hi, my name is Clint Chalk. 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