{"id":1179,"date":"2017-07-18T00:00:00","date_gmt":"2017-07-18T00:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/introducing-our-newest-coaching-category-mental-skills-training\/"},"modified":"2021-11-03T12:52:07","modified_gmt":"2021-11-03T16:52:07","slug":"introducing-our-newest-coaching-categorymental-skills-training","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/introducing-our-newest-coaching-categorymental-skills-training","title":{"rendered":"Introducing Our Newest Coaching Category&#8211;Mental Skills Training"},"content":{"rendered":"<h5><a href=\"https:\/\/www.coachup.com\/faceted_searches?location=&amp;sport=Mental%20Skills%20Training#\/locationType=online#locationType=online\" target=\"_blank\" rel=\"follow noopener\" data-mce-href=\"https:\/\/www.coachup.com\/faceted_searches?location=&amp;sport=Mental%20Skills%20Training#\/locationType=online#locationType=online\">Book a Mental Skills Training coach now!<\/a><\/h5>\n<p>We\u2019re excited to announce the launch of our newest coaching category\u2014<a href=\"https:\/\/www.coachup.com\/faceted_searches?location=&amp;sport=Mental%20Skills%20Training#\/locationType=online#locationType=online\" target=\"_blank\" rel=\"follow noopener\" data-mce-href=\"https:\/\/www.coachup.com\/faceted_searches?location=&amp;sport=Mental%20Skills%20Training#\/locationType=online#locationType=online\">Mental Skills Training<\/a>.&nbsp;<\/p>\n<p>In sports, we spend significant time, money, and energy conditioning our bodies to perform at the optimum level. But with this strong emphasis on physical training, <strong>we often neglect the psychological aspects<\/strong> of sports training.<\/p>\n<p>The mind and the body work together&nbsp;to improve your physical performance. Learning how to regulate the mental aspects of your sport will help you improve your physical performance, as well as help you feel more personal satisfaction and contentment from your performance.<\/p>\n<h5><strong>Have you ever:<\/strong><\/h5>\n<ul>\n<li>Been nervous before a game or event?<\/li>\n<li>Had a difficult time moving past a loss or a personal mistake you made in a game or practice?<\/li>\n<li>Hesitated to participate or try out for a team because you didn\u2019t think you were good enough?<\/li>\n<li>Had a hard time communicating with teammates or coaches?<\/li>\n<li>Struggled with motivation to start working out or to continue training?<\/li>\n<li>Missed out on something because you lacked confidence?<\/li>\n<\/ul>\n<h5><strong><br \/>Mental Skills Training can help you:<\/strong><\/h5>\n<ul>\n<li>Learn how to perform well under pressure<\/li>\n<li>Build your confidence\u2014both on and off the field\/court<\/li>\n<li>Identify the obstacles preventing you from improving, and learn how to overcome them<\/li>\n<li>Communicate effectively with teammates and coaches<\/li>\n<li>Understand what motivates you and how to use that motivation to achieve peak performance<\/li>\n<li>Develop the focus necessary to take your game to the next level<\/li>\n<\/ul>\n<p>Whether you&#8217;re an elite athlete or someone just starting out, <strong>everyone can benefit<\/strong> from strengthening their mental skills.<\/p>\n<p>Ready to take your game to the next level? Check out our <a href=\"https:\/\/www.coachup.com\/faceted_searches?location=&amp;sport=Mental%20Skills%20Training#\/locationType=online#locationType=online\" target=\"_blank\" rel=\"follow noopener\" data-mce-href=\"https:\/\/www.coachup.com\/faceted_searches?location=&amp;sport=Mental%20Skills%20Training#\/locationType=online#locationType=online\">Mental Skills Training coaches<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Book a Mental Skills Training coach now! We\u2019re excited to announce the launch of our newest coaching category\u2014Mental Skills Training.&nbsp; In sports, we spend significant time, money, and energy conditioning our bodies to perform at the optimum level. But with this strong emphasis on physical training, we often neglect the psychological aspects of sports training. [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":1180,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,74],"tags":[983,980,979,623,978,982,79,981],"class_list":["post-1179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaches","category-psychological","tag-how-to-be-strong-mentally","tag-how-to-get-over-a-loss","tag-how-to-overcome-obstacles","tag-mental-skills","tag-mental-skills-training","tag-sports-mentality","tag-sports-psychology","tag-strong-work-ethic"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Introducing Our Newest Coaching Category-Mental Skills Training - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachup.com\/nation\/articles\/introducing-our-newest-coaching-categorymental-skills-training\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introducing Our Newest Coaching Category-Mental Skills Training - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"Book a Mental Skills Training coach now! We\u2019re excited to announce the launch of our newest coaching category\u2014Mental Skills Training.&nbsp; In sports, we spend significant time, money, and energy conditioning our bodies to perform at the optimum level. But with this strong emphasis on physical training, we often neglect the psychological aspects of sports training. 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