{"version":"1.0","provider_name":"CoachUp Nation","provider_url":"https:\/\/www.coachup.com\/nation","author_name":"Nancy Clark","author_url":"https:\/\/www.coachup.com\/nation\/articles\/author\/nancyclark","title":"The Athlete's Kitchen: Talking About Food\u2026 - CoachUp Nation","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vRoY2g5Elu\"><a href=\"https:\/\/www.coachup.com\/nation\/articles\/talking-about-food\">The Athlete&#8217;s Kitchen: Talking About Food\u2026<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.coachup.com\/nation\/articles\/talking-about-food\/embed#?secret=vRoY2g5Elu\" width=\"600\" height=\"338\" title=\"&#8220;The Athlete&#8217;s Kitchen: Talking About Food\u2026&#8221; &#8212; CoachUp Nation\" data-secret=\"vRoY2g5Elu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.coachup.com\/nation\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2017\/10\/cropped-637012304487213858healthylifestyleconceptcleanfoodgoodhealthdietaryinheartpictureid953674568.png","thumbnail_width":680,"thumbnail_height":382,"description":"Food is fuel and food is medicine. Food brings people together and is supposed to be one of life\u2019s pleasures. Shared meals are a vehicle for building relationships, enjoying conversations, and nourishing the soul. Unfortunately in today\u2019s society, too many athletes and fitness exercisers alike report they have no time to enjoy meals. Sports parents [&hellip;]"}