1.0CoachUp Nationhttps://www.coachup.com/nationRobert Marchettihttps://www.coachup.com/nation/articles/author/robertmarchettiSetting Up in the Starting Blocks - CoachUp Nationrich600338<blockquote class="wp-embedded-content" data-secret="dxDaa5V0pD"><a href="https://www.coachup.com/nation/articles/setting-up-in-the-starting-blocks">Setting Up in the Starting Blocks</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.coachup.com/nation/articles/setting-up-in-the-starting-blocks/embed#?secret=dxDaa5V0pD" width="600" height="338" title="“Setting Up in the Starting Blocks” — CoachUp Nation" data-secret="dxDaa5V0pD" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://www.coachup.com/nation/wp-content/uploads/2018/02/cropped-636531096452347206iStock828469244.png677381A difficult challenge for many developing athletes is learning to use starting blocks. Success relies upon the set up before the gun goes off. The proper arrangement of the blocks and body positions will yield an easier executed, and more powerful clearance. Measurements Block pedals should be staggered — one farther back than the other. […]