1.0CoachUp Nationhttps://www.coachup.com/nationCoachUphttps://www.coachup.com/nation/articles/author/coachuprich600338<blockquote class="wp-embedded-content" data-secret="WY1qCRTwvz"><a href="https://www.coachup.com/nation/articles/popular-formations-strategies">Volleyball: Popular Formations + Strategies</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.coachup.com/nation/articles/popular-formations-strategies/embed#?secret=WY1qCRTwvz" width="600" height="338" title="“Volleyball: Popular Formations + Strategies” — CoachUp Nation" data-secret="WY1qCRTwvz" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.coachup.com/nation/wp-includes/js/wp-embed.min.js </script> https://www.coachup.com/nation/wp-content/uploads/2016/08/formations.jpg636474Volleyball, unsurprisingly, goes above and beyond the simple notion of setting, serving, and scoring, but the type of nuanced and subtle tweaks that make the game truly special go unnoticed. Just as the untrained eye might miss the effects of a 4-5-1 defense in soccer, there often isn’t much consideration to Volleyball formation either. However, […]