1.0CoachUp Nationhttps://www.coachup.com/nationhttps://www.coachup.com/nation/articles/author/unknownid847rich600338<blockquote class="wp-embedded-content" data-secret="5u6vsxDl0f"><a href="https://www.coachup.com/nation/articles/javelin-throwing-technique">Javelin Throwing Technique</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.coachup.com/nation/articles/javelin-throwing-technique/embed#?secret=5u6vsxDl0f" width="600" height="338" title="“Javelin Throwing Technique” — CoachUp Nation" data-secret="5u6vsxDl0f" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.coachup.com/nation/wp-includes/js/wp-embed.min.js </script> https://www.coachup.com/nation/wp-content/uploads/2015/08/cropped-dreamstime_s_24846786.png792445Throwing the javelin takes practice. When you are starting out, it is important to get your javelin throwing technique correct in order to avoid injury. Whenever you begin your training sessions, remember to stretch your arm and shoulder thoroughly, as these are the parts of your body most impacted by throwing the javelin. Here is […]