1.0CoachUp Nationhttps://www.coachup.com/nationCoachUphttps://www.coachup.com/nation/articles/author/coachuprich600338<blockquote class="wp-embedded-content" data-secret="VL0cnfX2Ry"><a href="https://www.coachup.com/nation/articles/how-to-play-defense">How To Play Defense | CoachUp Lacrosse Tips</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.coachup.com/nation/articles/how-to-play-defense/embed#?secret=VL0cnfX2Ry" width="600" height="338" title="“How To Play Defense | CoachUp Lacrosse Tips” — CoachUp Nation" data-secret="VL0cnfX2Ry" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.coachup.com/nation/wp-includes/js/wp-embed.min.js </script> https://www.coachup.com/nation/wp-content/uploads/2016/08/106-Screen_Shot_2016-05-31_at_2.52.03_PM.jpg1024683Boston Cannons Midfielder and CoachUp lacrosse coach Mike Stone shows how to play on ball defense. Keep offensive players on the sides of the field where there are less high quality shots. Mike Stone: I’m Mike Stone, midfielder for the Boston Cannons and CoachUp coach. And this is on ball defense. Good on ball defense […]