1.0CoachUp Nationhttps://www.coachup.com/nationThomas Brunohttps://www.coachup.com/nation/articles/author/thomasbrunorich600338<blockquote class="wp-embedded-content" data-secret="6yWHS86TTV"><a href="https://www.coachup.com/nation/articles/distract-to-attack">Distract to Attack</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.coachup.com/nation/articles/distract-to-attack/embed#?secret=6yWHS86TTV" width="600" height="338" title="“Distract to Attack” — CoachUp Nation" data-secret="6yWHS86TTV" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.coachup.com/nation/wp-includes/js/wp-embed.min.js </script> Distraction before or during a self-defense encounter is of the utmost importance when faced with a serious personal attack. The mind-set of an attacker is solely possessed with only one thought, and that is inflicting upon you, great bodily injury. Through the proper use of distraction techniques, which can be either verbal or actual physical […]