1.0CoachUp Nationhttps://www.coachup.com/nationBen Nadeauhttps://www.coachup.com/nation/articles/author/bennadeaurich600338<blockquote class="wp-embedded-content" data-secret="5TsjDn4CWx"><a href="https://www.coachup.com/nation/articles/coach-spotlight-series-poncho-hodges">Coach Spotlight Series: Poncho Hodges</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.coachup.com/nation/articles/coach-spotlight-series-poncho-hodges/embed#?secret=5TsjDn4CWx" width="600" height="338" title="“Coach Spotlight Series: Poncho Hodges” — CoachUp Nation" data-secret="5TsjDn4CWx" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.coachup.com/nation/wp-includes/js/wp-embed.min.js </script> https://www.coachup.com/nation/wp-content/uploads/2015/10/Coach-Spotlight-Graphic-3.png900600Our Coach Spotlight Series is back for another round! Come back every week as we ask some of our most successful coaches on CoachUp their tricks of the trade and how they get the most from their athletes. Whether you’re a coach, an athlete, or a parent of an athlete, we guarantee there are some […]