1.0CoachUp Nationhttps://www.coachup.com/nationCoachUp Nationhttps://www.coachup.com/nation/articles/author/kcproctorrich600338<blockquote class="wp-embedded-content" data-secret="VJPTiJkirF"><a href="https://www.coachup.com/nation/articles/can-wrestlers-rapidly-cut-weight-safely">Can Wrestlers Rapidly Cut Weight Safely?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.coachup.com/nation/articles/can-wrestlers-rapidly-cut-weight-safely/embed#?secret=VJPTiJkirF" width="600" height="338" title="“Can Wrestlers Rapidly Cut Weight Safely?” — CoachUp Nation" data-secret="VJPTiJkirF" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.coachup.com/nation/wp-includes/js/wp-embed.min.js </script> https://www.coachup.com/nation/wp-content/uploads/2023/03/wrestlers-CU-logo.jpg1366768The dangers of rapid weight loss, and its prevalence in the wrestling community have been studied and taught for decades. While the strict enforcement of weight class requirements is at the core of this issue, the federation which oversees them—the National Federation of State High School Associations (NFHS)—is the same one that regulates them. Just […]