<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>CoachUp Nation</provider_name><provider_url>https://www.coachup.com/nation</provider_url><author_name>Janis Meredith</author_name><author_url>https://www.coachup.com/nation/articles/author/janismeredith</author_url><title>The Four Benefits of Youth Sports Adversity - CoachUp Nation</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="hisxXokDU2"&gt;&lt;a href="https://www.coachup.com/nation/articles/4-benefits-youth-sports-adversity"&gt;The Four Benefits of Youth Sports Adversity&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.coachup.com/nation/articles/4-benefits-youth-sports-adversity/embed#?secret=hisxXokDU2" width="600" height="338" title="&#x201C;The Four Benefits of Youth Sports Adversity&#x201D; &#x2014; CoachUp Nation" data-secret="hisxXokDU2" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://www.coachup.com/nation/wp-includes/js/wp-embed.min.js
&lt;/script&gt;
</html><thumbnail_url>https://www.coachup.com/nation/wp-content/uploads/2016/07/adversity.jpg</thumbnail_url><thumbnail_width>1280</thumbnail_width><thumbnail_height>847</thumbnail_height><description>The Four Benefits of Youth Sports Adversity When my son was battling for the quarterback position on his varsity football team, my friend wisely reminded me that kids who never struggle in youth sports, and who instead have things come to them easily, miss out on a perfect opportunity to grow. I had to remind [&hellip;]</description></oembed>
