Offensive Line/Defensive Line

Athlete Development Program

+Train with the #1 rated coach in the north east, #2 in the US

+Functional strength and muscle conditioning using resistance equipment as well as the big hill!

+TB12 Performance and Injury Prevention Program

+Weekly film review of the workouts

+Positional skill development

+Mental toughness development

Schedule: 12 Weeks

(December 5 - March 1)

Mon + Tues 3-4:30 (pm)

Sat + Sun 10-11:30 (am)

Film Friday from 6-7 (am)

(60 time slots. Attend whichever sessions you are able to).

This winter we’ll be working on getting stronger, tougher, and smarter on the field and in the classroom.

In 2022 we had 9 All-Conference OL/DL training with us.

Football is tough but rewarding.

We train outdoors unless the field has 1ft+ snow. In this scenario, we move indoors temporarily.

*Spots are limited. Returning athletes have first priority.