This is an ALL GIRLS EVENT ages 10 Plus

100 Minutes of Individual skills and drill in a group session

Continuous coaching and demonstrations for the what, how and why

• The basketball position and its base of support
• 2 foot stops, moving without the ball,
• Body balance, handwork and footwork,
• Dribble progressions and challenges
• Shooting drills for training at home
• Pivots, front and back
• Passing, catching and shooting
• Offensive rebounding put back
• Defensive rebounding outlet and go
• Pass, cut, replace
• Screen and rolling,
• V-cuts and backdoor cuts
• Verbal and non verbal communication
• On the ball, Ready point stick
• 1-pass away -Deny
• Help side defense - Pistols