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Zach M., La Mirada, CA Speed & Agility Coach

Zach M.

Speed & Agility

SILVER

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With 5 years of track and field experience and a degree in kinesiology, I am confident that I will be able to help any athlete achieve their athletic goals. View all coaching experience

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Fast Response Rate:
The percentage of time Zach M. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Long Beach, CA
  2. La Mirada, CA
  3. Rancho Palos Verdes, CA

Coach is willing to travel up to 50 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Zach. 60 minute session length

Session Length: 1 minute

$50 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Zach. 60 minute session length

Session Length: 1 minute

$225 3 sessions ($75/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Zach. 60 minute session length

Session Length: 1 hour

$360 5 sessions ($72/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Zach. 60 minute session length

Session Length: 1 minute

$700 10 sessions ($70/ea) + one-time fee

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Group package
In-Person Training for up to 8 athletes

Group package will be based on 6-8 athletes. It is based on a session by session basis.

Session Length: 1 hour

$300 1 session + one-time fee

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Online package
Online Training for a single athlete

This package is based on a 1 on 1 session via zoom.

Session Length: 1 minute

$50 1 session + one-time fee

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Group online package
Online Training for up to 15 athletes

This is based on a group training session via zoom. Great fit for teams or families trying to stay active during quarantine.

Session Length: 1 minute

$100 1 session + one-time fee

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  • Azusa Pacific University (CA)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Azusa Pacific University (CA)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Zach

I have been training youth athletes with a wide range of athletic background for 5 years. My athletes have ranged anywhere from 8 to 21 years old. I have my degree in kinesiology with an emphasis in applied exercise science.

I have run track for 5 years at the college level for both division 1 and division 2 universities. Aside from college competition, I have competed in the Mexico National Championships.

In a typical session, I will have a personalized warm-up dependent on the sport and athlete's needs. Then I will take them through a series of drills that will help them correct any abnormal movement patterns that they have. Then the work out will end with High-Intensity Interval Training (HIIT) that consists of a combination of plyometric and sport-specific movements that will enhance their aerobic and anaerobic thresholds.

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