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Trevor O., Seattle, WA Speed & Agility Coach

Trevor O.

Speed & Agility

SILVER

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My life has been devoted to helping others reach their full potential whether on or off the field. I’m here to make a Difference and build long lasting relationships with clientele View all coaching experience

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Training Locations
Training Locations
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  1. Athletic Form, 1031 6th Ave S, Seattle, WA

Coach is willing to travel up to 10 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Trevor. 70 minute session length

Session Length: 70 minutes

$115 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Trevor. 70 minute session length

Session Length: 70 minutes

$327 3 sessions ($109/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Trevor. 70 minute session length

Session Length: 70 minutes

$520 5 sessions ($104/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Trevor. 70 minute session length

Session Length: 70 minutes

$980 10 sessions ($98/ea) + one-time fee

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  • Saginaw Valley State University (MI)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Saginaw Valley State University (MI)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Trevor

9+ years experience coaching athletes from youth (5-12 years) to senior (40-60+years). Coached basketball, football, lacrosse, dance, gymnastics, track & field, baseball, softball, soccer, hockey, and golf.

Worked with youth, high school, collegiate (D1-3), and professional.

Obtained a bachelors of science In Exercise Science from Saginaw Valley State University.

- Precision Nutrition certified
- Acsm CPT
- BLS/First Aid

Competed in athletics since 4 including football, track and field, and diving. Obtained track scholarship at Saginaw Valley State University. Tried out for US Olympic team for 400m hurdles.
Played one year of semi-pro football and am currently working towards playing professional football. Was awarded Ironman in college for not missing a practice.

Training each athletes brings a different task due to ability and prior experience of the athlete. First must obtain a full movement screen and ability test to assess athlete. After screening I will establish a needs assessment for the athlete pertaining to their sport and ability. Once this is established athletes can expect a 10-15 min warmup pertaining to our workout moves, about 45-50 min of training, and 5-10 min cool down.

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Client Reviews

Working with Trevor is a wonderful experience. He’s attentive and not on his phone during the training session unless he’s recording a exercise. I’ve seen a lot of trainers just in it for the money but you can tell Trevor is in the industry for the right reasons. Would def recommend!!
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