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Brevard College (NC)
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Qualified Private Coach
Passed Coach Course
Timothy T.
Strength & Conditioning
SILVER
ACSM Certified Exercise Physiologist and endurance coach, has over 20 years experience View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Teenagers
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Powerlifting, Tabata Training, Spinning, Aerobic, Boot Camp, Conditioning, Cross Training, HIIT, Nutrition, Obstacle Training, Weight Loss
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
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Brevard College (NC)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Teenagers
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Powerlifting, Tabata Training, Spinning, Aerobic, Boot Camp, Conditioning, Cross Training, HIIT, Nutrition, Obstacle Training, Weight Loss
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach Timothy
I have been a coach and personal trainer since 1996 focusing on in-home fitness, rehabilitative recovery, health and fitness maintenance and sports specific performance training. I have a Bachelor degree from Brevard College, Brevard, NC and Health and Fitness Major from Catonsville Community College, Baltimore, MD and was certified by the prestigious “Gold Standard,” ACSM Health Fitness Specialist. Later certified as USA Triathlon Coach, I sought care for clients in need of higher performance in endurance sports, swimming, biking and running.
I completed his high school and college education at Brevard High and Brevard College, respectively. After college, I returned to Maryland where I earned my Health & Fitness distinctions and worked on clients of various abilities and goals ranging from surgery rehabilitation to strength and conditioning for athletic performance.
I have partnered with the Lelia Patterson Center and Fletcher Park in Fletcher, NC which enables me to provide you with the widest array of health and wellness options both indoor and out.
I enjoy finding a variety of appropriate and safe, functional workouts specific to my client’s goals and needs. In my personal time I enjoys running, biking, swimming and weight training.
In my personal time I enjoy running, biking, swimming and weight training, and I like to be active in the sports I coach! I am a certified ACSM Health Fitness Specialist, as well as a USA Triathlon Coach.
I enjoy finding a variety of appropriate safe and functional workouts specific to my client’s goals and needs. I seek care for clients in need of higher performance in endurance sports, swimming, biking and running.
Action Photos
Client Reviews
Charlie (CoachUp client)
(no details provided)
Bryan (CoachUp client)
Coach Tim did not use the Coachup app to schedule sessions. This would cause confusion on my part, as sometimes he didn't remind me until late the night before when I would have stuff already scheduled for the morning (which I tried to juggle). It would be better if he used the app that way one could check the app and have 24-hour Coachup session reminders.
Coach Timothy's bike training left something to be desired. Coach Tim does an excellent job coaching running and likes to vary his workouts and keep them fresh.
I had one swim session with him and he seemed knowledgeable and professional.
Kandi (CoachUp client)
(no details provided)
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