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Steve F., Los Angeles, CA Speed & Agility Coach

Steve F.

Speed & Agility

SILVER

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I am a NBA combine trainer/ Sports performance specialist. who Specializes in speed mobility stability and strength training as well as increase in vertical. View all coaching experience

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Fast Response Rate:
The percentage of time Steve F. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Steve. 60 minute session length

Session Length: 1 hour

$100 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Steve. 60 minute session length

Session Length: 1 hour

$285 3 sessions ($95/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Steve. 60 minute session length

Session Length: 1 hour

$450 5 sessions ($90/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Steve. 60 minute session length

Session Length: 1 hour

$850 10 sessions ($85/ea) + one-time fee

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  • Appalachian State University (NC)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Explosion, Vertical, Footwork, Lateral Quickness, Acceleration

Credentials

  • Appalachian State University (NC)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Explosion, Vertical, Footwork, Lateral Quickness, Acceleration

More About Coach Steve

I started my career during college training football, basketball, and track athletes while studying sports medicine. I furthered my development in basketball skills development and overall basketball IQ with Spalding. Which lead my down my next path working under a speed coach for professional athletes.

I used my knowledge to accelerate my high school athletes to college athletes and my college athletes to professional. My professional athletes excelled as well becoming better producers and increasing their stats.
I have clients that work in the NBA, NFL, MLB, NHL, MLS and over seas.

I am now a speed coach that focuses on mobility and injury prevention. I have researched and specialize in techniques to help increase speed, reaction time, and overall mobility. Because of my work with collegiate and professional athletes I am able to help my younger clients understand the mind set and character traits needed to make it to the next level. My focus on form and mobility helps to keep athletes injury free and able to reach their goals and perform at their highest level.

I played basketball in college.

I also studied sports medicine and trained other athletes.

I was the head trainer and speed coach at D1Sports Academy. I was also the NBA speed combine trainer.

I was the head speed coach at Chris Paul’s CP3 Academy.

I have taken every opportunity to advance my knowledge and growth as a trainer.

I start each session with a dynamic warm up and assess any areas that are tight and need additional attention. This is followed by resistance band training. During this time we will focus on form and execution of the workouts for max results. From here each workout is tailored for each clients needs. I will work with my clients on explosiveness, muscle growth, flexibility, and how to use their natural momentum. Every session is ended with sports yoga and recovery.

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