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Silvia Carli, Dallas, TX Sports Nutrition Coach

Silvia Carli

Sports Nutrition

SILVER

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I am here for the athlete that wants to reach peak performance and unlock ultimate potential through personalized nutrition that meets the needs of training and recovery. View all coaching experience

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The percentage of time Silvia Carli responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Training Locations
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  1. Dallas, TX

Coach is willing to travel up to 50 miles

Packages

Basic Package
In-Person Training for a single athlete

1 session package with Coach Silvia. 60 minute session length. Includes: - personalized determination of macronutrient needs - analysis of current food intake (I will provide a questionnaire for you to fill out and have r... See More

Session Length: 90 minutes

$60 1 session + one-time fee

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One Month Package
In-Person Training for a single athlete

4 session package with Coach Silvia. 60 minutes first session and 3 - 45 minutes follow ups. Includes: personalized determination of macronutrient needs, analysis of current food intake (I will provide a questionnaire for ... See More

Session Length: 1 hour

$185 4 sessions ($46/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

12 session package with Coach Silvia. 60 minutes first session and 11 - 45 minutes weekly follow ups. Includes: personalized determination of macronutrient needs, analysis of current food intake (I will provide a question... See More

Session Length: 1 hour

$460 12 sessions ($38/ea) + one-time fee

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  • Florida State University (FL)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sports Performance, General Nutrition, Endurance

  • Weight Loss, Weight Gain, Special Condition Management, Meal Planning, Hydration

Credentials

  • Florida State University (FL)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Sports Performance, General Nutrition, Endurance

  • Weight Loss, Weight Gain, Special Condition Management, Meal Planning, Hydration

More About Coach Silvia

I am a Registered Dietitian with a master degree in Sports Nutrition & Exercise Physiology. I had the privilege to work with athletes at a collegiate level at Florida State University and at the University of Miami. I have worked closely with some MMA fighters and assisted basketball players that were interested in vegan options. I have worked with age groups from 18 to 40 so far.

I was born and raised in Italy, where I played volleyball for the Junior and Pre-Junior National team and had the chance to travel the world representing my country. At the age of 20 I was offered a scholarship to play volleyball at Florida International University in Miami, where I obtained my bachelor’s degree in Dietetics and Nutrition, with minor in Psychology. I then received my master’s degree in Sports Nutrition & Exercise Physiology at Florida State University and completed my internship to then become a Registered Dietitian. My athletic background makes it easy for me to relate to and understand the athletic mentality. I am extremely passionate about and fascinated by how diet affects performance. Every athlete has different needs depending on their body and performance type. My goal is to help athletes get in touch with their bodies and reach peak performance.
The pictures I posted give you an idea of what I do and who I am. I workout, play sports, and love to teach about food.

I work in strict cooperation and continuous communication with strength and skill coaches to make my recommendations to best meet the needs of the athletes according to the training protocol. I offer nutrition education, evidence based advice about proper supplementation, if needed. I offer grocery tours, personalized meal plans, modified recipes to meet the client's needs. I offer accountability, trustworthy guidance, and evidence based practice based on scientific research.

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Client Reviews

Silvia is the utmost professional yet she has a touching compassion and dedication to her clients. She is on of a kind nutritionist! She portrays a high level of professionalism and sincerity in every task she undertakes. Her personalized assessment makes her a very unique dietitian. She took the time to look over and analyze all the supplements I was taking. Silvia’s background as an athlete was a bonus for me as she understands my concerns and can relate to the athlete’s mentality. I appreciated Silvia’s listening skills, her offered advice, recipes, tips and tricks (she makes killer juices). I feel great, I have more energy, and I feel stronger! I highly recommend Silvia Carli to athletes and non-athletes. She most definitely will keep you energized towards your goals“.
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