Shjuan R.

Playing this game of football gave me my best experience ever. I've dedicated and gave my life to this game which rewarded me back with success. I am a student of the game. I know what skills to take your game to the next level. I have trained and develop kids, teens, and high schoolers going to college. I am certified Personal Trainer, focus motivation, and dedication can lead to successful fitness goal levels.

College:
2012 All-American Wide Receiver
2012 First Team MIAA All-Conference Wide Receiver
Ranked 12th fastest football player that ran track in all divisions in 2012-2013
2011/2013 Track All-American
2013 All-Conference Sprinter (100m)

Highschool:
2008 All-state Defensive Back
2008 All-state Wide Receiver

The client will go through a dynamic warm up and stretch to to get loose and prevent injury and then i will cater the workout doing specific drills that the client is playing.