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Qualified Private Coach
Passed Coach Course
Sedrick C.
Strength & Conditioning
SILVER
Former fat guy turned coach. I know 200% how far a little motivation can go. 3 years coaching from corporate desk clients to athletes. Passionate about helping you succeed. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
More About Coach Sedrick
N.C.C.P.T certified personal trainer. Specializing in strength, conditioning, speed, agility, weight loss, motivation coaching. Equinox T3. I work with age groups 12+ with a special place in my heart for the youth, as I was a overweight kid with no external influence to do better.
I never played sports growing up. I was overweight until I reached adulthood and decided to make a life changing decision to become the best me that I could.
Dynamic warmups, foam roll, mobility drills, weight training, sport specific programming, energy system development, assisted stretching.
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