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Seamus C., Duxbury, MA Lacrosse Coach

Seamus C.

Lacrosse

SILVER

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Former Duke lacrosse player with 7+ years of coaching experience looking to coach athletes of any age at a high level. View all coaching experience

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Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|42.17799, 71
  1. COMPETE Indoor Sports, 576 Pleasant Street, Norwood, MA

Coach is willing to travel up to 50 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Seamus. 60 minute session length

Session Length: 1 hour

$120 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Seamus. 60 minute session length

Session Length: 1 hour

$342 3 sessions ($114/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Seamus. 60 minute session length

Session Length: 1 hour

$540 5 sessions ($108/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Seamus. 60 minute session length

Session Length: 1 hour

$1020 10 sessions ($102/ea) + one-time fee

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Goalie, Midfield, Attack, Defense

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Goalie, Midfield, Attack, Defense

More About Coach Seamus

- July 2012-Present: Laxachusetts Lacrosse Club coach. Have worked with all ages, K-12. Trusted to plan and facilitate skills and shooting sessions for 150+ players. Experience in running tournaments, practices, and try-outs.
- March 2017-June 2017: Duxbury Youth Lacrosse 8th Grade coach
- March 2018-June 2018: Duxbury Youth Lacrosse 7th Grade coach
- March 2019-June 2019: Westwood Lacrosse Select 5th/6th Grade coach
- May 2018-Present: Compete Strength & Conditioning Strength/Agility coach. Trusted with coaching athletes through strength training, and speed and agility training.
- July 2011-Present: Private lessons with 40+ players.
- November 2018-Present: Small group sessions incorporating both speed/agility training and lacrosse training.
- MBYLL & US Lacrosse coaching certified

2013-2016: Duke Men's Lacrosse
- Senior Captain (2016)
- 2013 & 2014 National Champion
- Played in 30 career games as both attackman and midfielder
- 3 time ACC-academic Honor Roll

2008-2012: Duxbury High School
- 7 Letter Award Winner - Football & Lacrosse
- Lacrosse State Champions: 2009, 2011, 2012
- Football State Champions: 2008, 2010, 2011
- Robert Chase Award Winner, exemplifying sportsmanship, perseverance, and team spirit

My typical session for an athlete depends on the athlete's position, needs, and goals. I start with sport-specific agilities, speed drills, and other dynamic movements to prepare for skill work for the session. After that, I incorporate basic skill practice, focusing on technique and covering basics. Next, I coach the athlete through dynamic sport-specific drills that usually depend on their position. After that, at the end of the session, I have the athlete do a similar variation of the drills we've completed, but with less coaching so that they can think through the drills on their own and begin to grasp certain concepts without my help.

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