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Seamus C., Duxbury, MA Lacrosse Coach

Seamus C.

Lacrosse

SILVER

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Former Duke lacrosse player with 7+ years of coaching experience looking to coach athletes of any age at a high level. View all coaching experience

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Fast Response Rate:
The percentage of time Seamus C. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|42.17799, 71
  1. COMPETE Indoor Sports, 576 Pleasant Street, Norwood, MA

Coach is willing to travel up to 50 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Seamus. 60 minute session length

Session Length: 1 hour

$100 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Seamus. 60 minute session length

Session Length: 1 hour

$285 3 sessions ($95/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Seamus. 60 minute session length

Session Length: 1 hour

$465 5 sessions ($93/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Seamus. 60 minute session length

Session Length: 1 hour

$920 10 sessions ($92/ea) + one-time fee

Book Now
  • Duke University (NC)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Goalie, Midfield, Attack, Defense

  • Stick Skills, Shooting, Dodging, Agility

Credentials

  • Duke University (NC)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Goalie, Midfield, Attack, Defense

  • Stick Skills, Shooting, Dodging, Agility

More About Coach Seamus

- July 2012-Present: Laxachusetts Lacrosse Club coach. Have worked with all ages, K-12. Trusted to plan and facilitate skills and shooting sessions for 150+ players. Experience in running tournaments, practices, and try-outs.
- March 2017-June 2017: Duxbury Youth Lacrosse 8th Grade coach
- March 2018-June 2018: Duxbury Youth Lacrosse 7th Grade coach
- March 2019-June 2019: Westwood Lacrosse Select 5th/6th Grade coach
- May 2018-Present: Compete Strength & Conditioning Strength/Agility coach. Trusted with coaching athletes through strength training, and speed and agility training.
- July 2011-Present: Private lessons with 40+ players.
- November 2018-Present: Small group sessions incorporating both speed/agility training and lacrosse training.
- MBYLL & US Lacrosse coaching certified

2013-2016: Duke Men's Lacrosse
- Senior Captain (2016)
- 2013 & 2014 National Champion
- Played in 30 career games as both attackman and midfielder
- 3 time ACC-academic Honor Roll

2008-2012: Duxbury High School
- 7 Letter Award Winner - Football & Lacrosse
- Lacrosse State Champions: 2009, 2011, 2012
- Football State Champions: 2008, 2010, 2011
- Robert Chase Award Winner, exemplifying sportsmanship, perseverance, and team spirit

My typical session for an athlete depends on the athlete's position, needs, and goals. I start with sport-specific agilities, speed drills, and other dynamic movements to prepare for skill work for the session. After that, I incorporate basic skill practice, focusing on technique and covering basics. Next, I coach the athlete through dynamic sport-specific drills that usually depend on their position. After that, at the end of the session, I have the athlete do game-like variations of the drills we've completed, but with less structure for a more open environment.

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