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Ryan J., Apple Valley, CA Strength & Conditioning Coach

Ryan J.

Strength & Conditioning

SILVER

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I’ve aligned my passion with my purpose. Shaping the mind, body, and soul, is what I live for. View all coaching experience

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Fast Response Rate:
The percentage of time Ryan J. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
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  1. Apple Valley, CA

Coach is willing to travel up to 25 miles

Packages

Online Monthly Program
Online Training for a single athlete

4 tailored workouts per month.

Session Length: 4 minutes

$100 4 sessions ($25/ea) + one-time fee

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Online Q&A
Online Training for a single athlete

Q&A Skype session on sports performance and athletic development.

Session Length: 45 minutes

$40 1 session + one-time fee

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All Star Package
In-Person Training for a single athlete

4 session package with Coach Ryan. 60 minute session length

Session Length: 1 minute

$180 4 sessions ($45/ea) + one-time fee

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Hall of Fame Package
In-Person Training for a single athlete

10 session package with Coach Ryan. 60 minute session length

Session Length: 1 minute

$400 10 sessions ($40/ea) + one-time fee

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  • California State University--San Bernardino (CA)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Nutrition, HIIT, Aerobic, Bodybuilding, Conditioning, Olympic Weightlifting, Weight Loss, Cross Training, Boot Camp

  • Rehabilitation, Thera-Band, Snatch, Back Squat, Speed/ Agility, Explosiveness, Core Conditioning, Flexibility, Trx, Power Clean, Front Squat, Upper Body Strength, Lower body strength, Medicine Ball Workouts, Bench Press, Balance, Clean and Jerk, Deadlift

Credentials

  • California State University--San Bernardino (CA)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Nutrition, HIIT, Aerobic, Bodybuilding, Conditioning, Olympic Weightlifting, Weight Loss, Cross Training, Boot Camp

  • Rehabilitation, Thera-Band, Snatch, Back Squat, Speed/ Agility, Explosiveness, Core Conditioning, Flexibility, Trx, Power Clean, Front Squat, Upper Body Strength, Lower body strength, Medicine Ball Workouts, Bench Press, Balance, Clean and Jerk, Deadlift

More About Coach Ryan

24 Hour Fitness - 2013-2014.
In-Shape Health Club - 2019 - Present.

Private Strength & Conditioning Coach since 2013.
(Experience working with all ages and sports)

Bachelor of Science - BS, Kinesiology Exercise Science, CSUSB 2019.

CSUSB Strength & Conditioning Intern. 2019. (Baseball, Basketball, Track & Field, Volleyball)
CSUSB Pre season Athletic Concussion testing volunteer. 2019.
CSUSB Exercise Is Medicine Fitness Consultant. 2019.

Masters of Science - MS, Coaching and Sport Education, WVU 2021.

CPR/AED

CSCS - Test Date 5/29.

Experience playing Football, Baseball, Soccer, Basketball

Member of AVHS Track & Field MRL Champions. Threw shot put and discuss.
(2008, 2009)

The session will focus on movement quality, to maximize both force production and absorption.

A basic movement assessment, will help address any potential asymmetries which may hinder mobility, stability and force production.

A basic fitness assessment will also be completed.

A discussion of individual goals will be completed to plan an effective program.

Action Photos

Client Reviews

Ryan is passionate about the process, and truly cares for his clients.
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