×
Randy A., Crystal City, MO Strength & Conditioning Coach

Randy A.

Strength & Conditioning

SILVER

Background Check Verified

Learn More

We build high-level winners! We have helped produce several D1 Athletes as well as many elite level lifters. Fully insured & licensed. View all coaching experience

Questions for Coach Randy?
Message Coach
Fast Response Rate:
The percentage of time Randy A. responded to client inquiries within 48 hours in the last 3 months.
N/A
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|38.2322766, 90.5629034&markers=color:0x296ed2|label:2|38.2206101, 90.3959543&markers=color:0x296ed2|label:3|38.2203382, 90

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Randy. 60 minute session length

Session Length: 1 hour

$45 1 session + one-time fee

Book Now
Light Package
In-Person Training for a single athlete

3 session package with Coach Randy. 60 minute session length

Session Length: 1 hour

$129 3 sessions ($43/ea) + one-time fee

Book Now
Standard Package
In-Person Training for a single athlete

5 session package with Coach Randy. 60 minute session length

Session Length: 1 hour

$205 5 sessions ($41/ea) + one-time fee

Book Now
Elite Package
In-Person Training for a single athlete

10 session package with Coach Randy. 60 minute session length

Session Length: 1 hour

$380 10 sessions ($38/ea) + one-time fee

Book Now
Pre-Season Team Package
In-Person Training for up to 15 athletes

Team sport specific training designed to get the club to the next level. Can be tailored to pre-season or off-season.

Session Length: 1 minute

$2900 20 sessions ($145/ea) + one-time fee

Book Now
  • University of Maryland--College Park (MD)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Nutrition, Cross Training, Conditioning, Bodybuilding

  • Snatch, Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

Credentials

  • University of Maryland--College Park (MD)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Nutrition, Cross Training, Conditioning, Bodybuilding

  • Snatch, Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

More About Coach Randy

I have been training high school, D1 athletes, military and elite level powerlifters for over a decade. A solid strength foundation is a necessity in any of today's competitive sports. All my athletes perform at a higher level than their counterparts for the sole reason they all engage in a robust strength & conditioning program unlike any other.

I had the privilege of playing Soccer for the U.S. Navy for 2 years traveling in Europe for games. Been a part of competitive powerlifting for nearly 20 years.

Clients are given a functional movement assessment. I will identify any problematic areas & make a plan to fix the issues. Training is specifically targeted to the client's goals & needs. I will design and implement a program to get the athlete where they need to be.

Action Photos

Client Reviews

Came to the Coach Randy last year in April. Coming in at 152lbs, he helped me to put on muscle and lift weight in a way I only dreamt of. I now weigh 205 and am in the best shape I’ve ever been in. Absolutely recommend for anyone looking for motivation or wanna get fit.
Amazing gym, with an awesome coach that trains you to be your absolute best. You will not be disappointed. Never had so much progress in such a short amount of time. I’ve also never been so strong physically, but also mentally.
Not only is The Strength Barracks owned and operated by the best coach around but he has this craziness to build your body into something great (he will require you to put in the work...this isn't Harry Potter) but he has also trained all the rest of the members. The knowledge base, the support from one another, and the commitment to help you be the best you can be....That's what I found here .
Highly recommend this coach! My strength has increased and confidence in lifting improved. Coach Randy is knowledgeable and helpful. Great atmosphere.
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.