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Radenko M., Los Angeles, CA Track & Field Coach

Radenko M.

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Еlite coach specilizing in speed training for athletes of all sports View all coaching experience

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Fast Response Rate:
The percentage of time Radenko M. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Single session
In-Person Training for a single athlete

1 x 1 hour session

Session Length: 1 hour

$80 1 session + one-time fee

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3 sessions
In-Person Training for a single athlete

3 x 1 hour sessions

Session Length: 1 hour

$240 3 sessions ($80/ea) + one-time fee

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10 sessions
In-Person Training for a single athlete

10 x 1 hour sessions

Session Length: 1 hour

$800 10 sessions ($80/ea) + one-time fee

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  • 16 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Teenagers

  • Jumps, Sprints

  • Baton Handoffs, Sprinting, Form, Running the Curve

Credentials

  • 16 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Teenagers

  • Jumps, Sprints

  • Baton Handoffs, Sprinting, Form, Running the Curve

Introduction Video

More About Coach Radenko

From high school to professional level. Overseas, New York City (Chelsea Piers), Los Angeles
B.S. Exercise Science, NACA-CSCS, ACSM, NASM, USATF Level 2 Coach

Nigerian national champion
Paul Dedewo: 2016, 200m: 20.53 (+0.0), 2015; 400m: 45.41
Seth Wimberly: 2016, 200m: 21.87 (+1.8), 400m; 48.81
Tilen Ovniček: 100m and 60m indoor Slovenian National Champion.
Current 100m PR: 10.66

FOR SPRINTERS:
1 - Active warm up, Ex: floor drills, walking drills
2 - Dynamic flexibility
3 - Reactive speed drills for optimal technique
4 - Explosive start training
5 - Elastic power training for acceleration. Ex: bounding
6 - Maximum speed development. Ex: flying 40m sprints
7 - Speed endurance
8 - Strength training

FOR AGILITY & QUICKNESS SPORTS
1 - Active warm up. Ex: Lateral cone drills
2 - Sports specific dynamic flexibility
3 - Change of direction drills
4 - Multi-directional acceleration training. Ex: Lateral band pulls
5 - Movement specific strength training
6 - Explosive core training
7 - Short area quickness training
8 - Sports specific endurance

Action Photos

Client Reviews

(no details provided)

Radenko is a great coach. He motivates and customizes each training session. He properly warms me up and offers different drills each time. Great work out.

Coach Radenko @rad_speed is the real deal!! After only 1.5 years of training under him, he got my times down from 48.15 to 45.41 (400m) and 21.81 to 20.53 (200m wind legal, +0.0 m/s)!! 🔥🔥
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