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12 years
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Qualified Private Coach
Passed Coach Course
Phillip A.
Strength & Conditioning
I was put on this earth to make athletes better and stronger physically and mentally. It’s about starting and finishing the season strong and growing stronger in the offseason View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
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Adults, Kids, Teenagers
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Powerlifting, Obstacle Training, HIIT, Cross Training, Conditioning, Aerobic
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Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
Credentials
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12 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Powerlifting, Obstacle Training, HIIT, Cross Training, Conditioning, Aerobic
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Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
More About Coach Phillip
Strength and Conditioning Coach for Northwest Star Baseball academy, Concordia University. I’ve worked with baseball, basketball, and martial arts. Mainly high school, college, and a few pros. I am certified through Nasm as a performance enhancement specialist. I am a Chek Practitioner and Holistic Lifestyle Coach. I have been coaching people for over a decade.
i have fought for team USA Taekwondo all over the world. Trained in Muay Thai , MMA, and jui jitsu. Playing football, basketball, and ran track in High School. And now am running obstacle races as much as I can. And training athletes
sports specific programming based around Structure, Strength, Speed, and Silence(recovery, and Mindset) Stretching and Strengthening the right way, creating strength, durability and power.
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