Mo G.

USATF Track and Field Level 1 certified
EXOS Performance Specialist Certified
USAW Olympic Weightlifting Certified

Speed development for elite athletes of all ages. Specialize in sprints, jumps, and explosive triphasic training for long-term athletic development. Have worked with NCAA Athletes from Division 1, D2, and NAIA universities. NFL, CFL, USATF

Coach Mo has been involved in Track & Field and Srength and conditioning/ sports performance & since 2009. After completing his collegiate Tack and Field career at California State University, Chico in 2008, Coach Mo’s passion is helping athletes achieve their long-term athletic development and goals.

100m, 200, 400m collegiate sprinter in Track & Feild. Former track and field athlete at California State University, Chico in 2007-2009 Moorpark college Track & Field 2004-2006

With a firm belief in the constant pursuit of excellence, he trains clients with hands-on coaching that displays professionalism, and a dedicated attitude.

The crucial goal is to provide the best possible environment for that process to take place. By striving to create the most up-to-date, thoroughly researched programs, Mo helps clients become, stronger, more explosive, agile, flexible, and mentally tough and this allows them to drive success in reaching their fitness goals.