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Mo D., Rockville, MD Track & Field Coach

Mo D.

Track & Field

SILVER

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Knowledgeable and dedicated coach who hopes to improve each athletes mental and physical performance through training and mentorship. View all coaching experience

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Fast Response Rate:
The percentage of time Mo D. responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Training Locations
  1. Thomas S. Wootton High School, 2100 Wootton Parkway, Rockville, MD

Coach is willing to travel up to 25 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Mo. 60 minute session length

Session Length: 1 hour

$40 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Mo. 60 minute session length

Session Length: 1 hour

$114 3 sessions ($38/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Mo. 60 minute session length

Session Length: 1 hour

$180 5 sessions ($36/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Mo. 60 minute session length

Session Length: 1 hour

$340 10 sessions ($34/ea) + one-time fee

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Mo

5+ years working with athletes of all ages and abilities ranging from beginner to elite.
- 1 Year NCAA Division III
- 6 Years MD High Schools
- 2 Years Youth Club
- USATF Level 2 Jumps Certified

- 3x MD State Champions
- 6x New Balance Nationals Qualifiers

University of Maryland, Baltimore County (Division I)
- 2x America East Indoor All-Conference (HJ)
- 3x America East Outdoor All-Conference (HJ)
- Top 5 All-Time Indoor (HJ)
- Top 5 All-Time Outdoor (HJ)

Depending on the experience level of the athlete, we would begin with warm up drills (general to complex), move on to event specific drills (teaching new ones or reinforcing), then technique and form work and finishing with a cool down.

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