×
Megan F., Logan, UT Fitness Coach

Megan F.

SILVER

Background Check Verified

Learn More

Certified Personal Trainer and Fitness Instructor with Nutrition Background Offering Individualized Workout Programs. View all coaching experience

Questions for Coach Megan?
Message Coach
Fast Response Rate:
The percentage of time Megan F. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|41.7402088, 111.7938314&markers=color:0x296ed2|label:2|41.744649, 111.857628&markers=color:0x296ed2|label:3|41.745161, 111

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Megan. 60 minute session length

Session Length: 1 hour

$45 1 session + one-time fee

Book Now
Light Package
In-Person Training for a single athlete

3 session package with Coach Megan. 60 minute session length

Session Length: 1 hour

$144 3 sessions ($48/ea) + one-time fee

Book Now
Standard Package
In-Person Training for a single athlete

5 session package with Coach Megan. 60 minute session length

Session Length: 1 hour

$225 5 sessions ($45/ea) + one-time fee

Book Now
Elite Package
In-Person Training for a single athlete

10 session package with Coach Megan. 60 minute session length

Session Length: 1 hour

$430 10 sessions ($43/ea) + one-time fee

Book Now
Online Workout Program
Online Training for a single athlete

Online customized workout program for 2-4 days per week with weekly email check-in's and one 15-30 minute phone call each month.

Session Length: 4 weeks

$150 1 session + one-time fee

Book Now
  • University of Minnesota--Twin Cities (MN)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Spinning, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Deadlift, Core Conditioning, Balance, Back Squat

Credentials

  • University of Minnesota--Twin Cities (MN)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Spinning, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Deadlift, Core Conditioning, Balance, Back Squat

More About Coach Megan

As a certified fitness trainer, I combine 15+ years of running experience (four at the Division I level) with 3+ years as a certified personal trainer, group fitness instructor and health coach to create personalized workout programs for clients of all ages. Whether your goal is learn how to lift weights and strength train, tone up, improve your overall health or simply feel better, I’d love to help you in your fitness journey!
Credentials: I am a certified personal trainer and group fitness instructor through American Council on Exercise (ACE) with a Bachelor's of Science emphasis in Nutrition. My coaching philosophy is based on a holistic approach, factoring in your lifestyle to enhance your workouts through a comprehensive fitness program that will help you reach your goals. I offer both online and in-person training in Cache County and surrounding areas.

I competed four years as a NCAA Division I athlete in Cross Country and Track & Field in 6k, 5k, 3k, 1600m and steeplechase. I am now a sponsored Spartan athlete, trail runner and compete in 5k/10k/marathon/half marathon distances. As a runner, I am also a huge advocate of strength training and various types of cross training to improve performance and overall fitness.
Marathon PR: 3:08:58,
Half Marathon PR: 1:25
5k PR: 18:06
1600m PR: 5:12
Other top races include: XTERRA Trail Races (5th place at 2017 Nationals and at 12th place 2017 World Championships), Spartan (all distances); Tough Mudder and plans to run Boston in 2019.

Each session is tailored to suit your goals.
A typical workout session includes a 5-10 minute warmup, a 45-50 minute workout adapted to your goals (which may include a mixture of circuit training, weight lifting and cardiovascular exercise), followed by 5 minutes of cool down stretching.
First session includes a fitness assessment with emailed results and recommended exercises.
Future sessions include further demonstration of exercises and a workout program to help you stay on track.

Action Photos

Client Reviews

Megan is a great coach! She is very supportive .

This was my first experience with a personal trainer, and it was as challenging and exciting as I thought it would be. I started my fitness journey at the beginning of the year, like many of us do every year, and Megan provided the accountability and expertise to help me persevere through the “honeymoon phase” of the fitness journey. What I liked most was that she asked questions about my goals and immediately incorporated it into our sessions. She provided me basic workout routines to do on my own, and then showed me a variety of new exercises during our sessions together to keep me from getting bored. Because of Megan’s encouragement, I was able to keep a personal commitment to myself to prioritize fitness even during a very busy semester in graduate school. And the results were worth the effort: I lost 3.9% body fat, gained 6.4 pound of fat free weight while also losing overall body weight. I also went from doing 1 full pushup to 18 pushups (and can easily pick friends up and give them piggy back rides). I feel stronger, happier, and healthier than I have in years thanks to the support Megan provided during the past few months.
I started working out on my own but wanted to make sure I was doing things correctly and getting a good overall workout. Megan met with me and helped me figure out my goals and then designed a workout plan that worked for me and would be something I could do at the gym and at home. She checked in regularly and was helpful when I was recovering from an injury and getting back on track. She’s very positive and is able to help people at any fitness level work towards their goals. I highly recommend her!
I felt that I really needed guidance and accountability with not just working out, but my eating habits and consistency. I sought out Megan specifically because of her down to earth philosophy and approach to health and fitness that I read about on her website. I thought she looked great and her attitude towards fitness was the kind I wanted to have. From beginning Megan was very organized and resourceful about everything — from nutrition to motivation advice to proper form for workouts (especially those kettle bell swings!). The greatest benefit I’ve had from working with Megan is definitely the resources she’s supplied me with. I feel like I have more control over my workouts and I’m happy to be a lot more consistent with my workout schedule and my eating habits. More importantly, I’ve learned that just because achieving the results I want will take time it doesn’t mean I can’t enjoy the journey. Most of the work is really in mental and Megan has given me that extra push to keep a persistent mentality. I’d recommend Megan for any college students that feel too busy to focus on their health and just want to start making that commitment to their own well-being. Also if someone is familiar with some workouts but wants to increase the intensity or variety, they should definitely work with Megan, too. Megan works well around people’s schedules, is very reachable, and resourceful!
Megan is a great trainer. She’s high energy, enthusiastic, and exudes freshness. Her workouts are very complete, addressing all major muscle areas of the body. In less than 10 workouts I’ve already regained lost endurance and muscle tone and can feel and see the difference in my body. I also feel great because she’s getting me back into a healthy morning rhythm. I would definitely recommend Megan to anyone looking for a great workout (personally I like to have her working out with me versus observing me). Her personality is wholesome, Megan is trustworthy and for me this is key when inviting someone into my home. Megan is an excellent trainer – I am very happy with our sessions.
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.