Megan is a great coach! She is very supportive .
This was my first experience with a personal trainer, and it was as challenging and exciting as I thought it would be. I started my fitness journey at the beginning of the year, like many of us do every year, and Megan provided the accountability and expertise to help me persevere through the “honeymoon phase” of the fitness journey. What I liked most was that she asked questions about my goals and immediately incorporated it into our sessions. She provided me basic workout routines to do on my own, and then showed me a variety of new exercises during our sessions together to keep me from getting bored. Because of Megan’s encouragement, I was able to keep a personal commitment to myself to prioritize fitness even during a very busy semester in graduate school. And the results were worth the effort: I lost 3.9% body fat, gained 6.4 pound of fat free weight while also losing overall body weight. I also went from doing 1 full pushup to 18 pushups (and can easily pick friends up and give them piggy back rides). I feel stronger, happier, and healthier than I have in years thanks to the support Megan provided during the past few months.
I started working out on my own but wanted to make sure I was doing things correctly and getting a good overall workout. Megan met with me and helped me figure out my goals and then designed a workout plan that worked for me and would be something I could do at the gym and at home. She checked in regularly and was helpful when I was recovering from an injury and getting back on track. She’s very positive and is able to help people at any fitness level work towards their goals. I highly recommend her!
I felt that I really needed guidance and accountability with not just working out, but my eating habits and consistency. I sought out Megan specifically because of her down to earth philosophy and approach to health and fitness that I read about on her website. I thought she looked great and her attitude towards fitness was the kind I wanted to have. From beginning Megan was very organized and resourceful about everything — from nutrition to motivation advice to proper form for workouts (especially those kettle bell swings!).
The greatest benefit I’ve had from working with Megan is definitely the resources she’s supplied me with. I feel like I have more control over my workouts and I’m happy to be a lot more consistent with my workout schedule and my eating habits. More importantly, I’ve learned that just because achieving the results I want will take time it doesn’t mean I can’t enjoy the journey. Most of the work is really in mental and Megan has given me that extra push to keep a persistent mentality.
I’d recommend Megan for any college students that feel too busy to focus on their health and just want to start making that commitment to their own well-being. Also if someone is familiar with some workouts but wants to increase the intensity or variety, they should definitely work with Megan, too. Megan works well around people’s schedules, is very reachable, and resourceful!
Megan is a great trainer. She’s high energy, enthusiastic, and exudes freshness. Her workouts are very complete, addressing all major muscle areas of the body. In less than 10 workouts I’ve already regained lost endurance and muscle tone and can feel and see the difference in my body. I also feel great because she’s getting me back into a healthy morning rhythm. I would definitely recommend Megan to anyone looking for a great workout (personally I like to have her working out with me versus observing me). Her personality is wholesome, Megan is trustworthy and for me this is key when inviting someone into my home. Megan is an excellent trainer – I am very happy with our sessions.