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Mary R., New York, NY Gymnastics Coach

Mary R.

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Mary is a FIG Coach🤸🏽‍♀️ based in New York, with a strong background in both Ballet🩰 and Rhythmic Gymnastics www.gymnastics.sport/site/ International Federation of Gymnastics View all coaching experience

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Fast Response Rate:
The percentage of time Mary R. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. New York, NY

Coach is willing to travel up to 10 miles

Packages

1-on-1 Promo Package of 3 online training sessions 60min length.
Online Training for a single athlete

1 on 1 – 3 online sessions with Coach Mary 60min session length. Limited time offer only for new clients. * Promo is valid only for your first booking

Session Length: 1 hour

$300 3 sessions ($100/ea) + applicable fees

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1-on-1 Promo Package of 5 online sessions 60min length.
Online Training for a single athlete

1 on 1 - Promo Package of 5 training sessions with Coach Mary 60min session length. Limited time offer only for new clients. * Promo is valid only for your first booking

Session Length: 1 hour

$500 5 sessions ($100/ea) + applicable fees

Book Now
1 on 1 – Online Session 60min length.
Online Training for a single athlete

1 on 1 training – online session with Coach Mary 60min session length.

Session Length: 1 hour

$120 1 session + applicable fees

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1 on 1 – In-person Training Session 60min length.
In-Person Training for a single athlete

1 on 1 training in-person session with Coach Mary 60min session length.

Session Length: 1 hour

$140 1 session + applicable fees

Book Now
1-on-1 Promo Package of 3 in-person training sessions 60min length.
Recommended
In-Person Training for a single athlete

1-on-1 Promo Package of 3 in-person training sessions 60 min length with Coach Mary. Limited time offer only for new clients. * Promo is valid only for your first booking

Session Length: 1 hour

$360 3 sessions ($120/ea) + applicable fees

Book Now
1-on-1 Promo Package of 5 in-person training sessions 60min length.
In-Person Training for a single athlete

1-on-1 Promo Package of 5 in-person training sessions with Coach Mary 60 min session length. Limited time offer only for new clients. * Promo is valid only for your first booking

Session Length: 1 hour

$600 5 sessions ($120/ea) + applicable fees

Book Now
  • 20 years

  • Qualified Private Coach
    Passed Coach Course

  • Acrobatic, Rhythmic, Floor Exercise, Balance Beam, Artistic

  • Tumbling, Balance

Credentials

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Acrobatic, Rhythmic, Floor Exercise, Balance Beam, Artistic

  • Tumbling, Balance

More About Coach Mary

Mary is a FIG Coach Certified by International Federation of Gymnastics Switzerland 🇨🇭

Specializes in both Classical Ballet 🩰 and Rhythmic Gymnastics 🤸🏽‍♀️

Mary is a Fitness Expert Certified by National Academy of Sports Medicine (NCCA). and a Pilates Specialist Certified by Balanced Body University.

She has over ten years of teaching experience to students of all ages and levels.

Mary is currently accepting new students for weekly 30-45-60 minute sessions.

⛑ BLS/AED Certified. by European Resuscitation Council (ERC)

Certified Coach / 10+ years of experience.

🎓 FIG International Federation of Gymnastics
Certified FIG Coach 🇨🇭

🎓 National Academy of Sports Medicine NASM (NCCA.) Certified Personal Trainer

🎓 Balanced Body University
fully Certified Pilates Instructor

🎓 Merrithew Stott Pilates
Certified Total Barre Instructor

🎓 PBT Ballet
Certified Teacher

🏫 Higher Professional Dance School

⛑ BLS/AED Certified by European Resuscitation Council (ERC)

My responsibility is to prepare gymnasts for future competitions by developing the strong basic fundamentals of strength, balance, flexibility, rhythm and musicality, discipline and respect for the sport.

Acrobatic elements, Apparatus and Body skills (pivots/turns, jumps/leaps, balances) combined with music to perform beautiful gymnastics routines.
Ballet is integral to gymnastics and is included in the training (Russian Vaganova technique).

Preschool age:
Children have wonderful imagination and a thirst for learning. I really enjoy engaging them in exciting, fun activities! Creative Movement is a joyful way for children to explore movement through music:
*Increases focus and ability to follow direction.
* Develops musical artistry (musicality)
* Improves locomotors skills, strength, balance, endurance, flexibility, Rhythm and Coordination along with socialization and fun!
* Develops imaginative thinking skills, creative expression and self confidence.

Action Photos

Client Reviews

Coach Mary is extremely attentive, honest, and knowledgeable. I enjoyed our training session and the patience and gentleness she provided. I am really happy to have had the opportunity to receive her assessment and guidance.

Thank you Mary for a great first coaching session. My daughter really appreciates your focus on all the details which will make a huge difference in her routines.

Mary is incredible! Her patients with my daughter is amazing. She really takes her time to explain every movement. My daughter is so happy, and can’t wait till the next session with Mary!

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I had a great stretch and workout session, coach Mary is very nice and thorough!

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Coach Mary was very professional. She focus on building my daughter strength while teaching her new skills. My daughter was engaged for the whole lesson. Coach Mary was responsive and easy to communicate and schedule with. I will highly recommend her.

Coach Mary takes her time to make sure that she breaks down each skill and exercise

Coach Mary was awesome. I really appreciate how focused she is on safety, and explaining the building blocks. I learned so much and can’t wait to see how I develop with her guidance!

Very well prepared and thorough sessions

Coach Mary is amazing! She’s patient, considerate and hard-working! I see a lot of improvement from our lessons! You won’t regret choosing her! :)

Coach Mary was professional, punctual and patient. She also has a pleasant demeanor and so my child took to her instantly. I am looking forward to seeing the improvement with my daughter's skills. Coach Mary is very knowledgeable.

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My 13 year old daughter, Mili, has been wanting to do tumbling for a while, though she wasn't sure how to start since she would be beginning so late. Through careful research we found Coach Mary and, although due to COVID-19 it has had to be online, she is training Mili and strengthening her for the day when they can finally be in person and put all of this hard work to very good use. Thank you Mary for being a great coach and helping Mili reach her goals :)

What I loved about Mary is her consistency in caring me. I felt taken care of. We had training sessions in-person and continued online due to my schedule. It was important for me to have Mary's eagle-eyed approach because I had some old injuries (tendonitis) and never have I felt strained or pressured during the exercise. I definitely suggest her to education professionals like me who get tired because of bad posture and extra handwriting. Thanks Mary!

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Mary has been my personal trainer for a year. Due to changing circumstances we had to move on to online sessions through zoom which at first I thought wouldn’t be the same... I’m glad I was wrong since nothing escapes her notice even on camera! She immediately corrects any posture misalignments and has her way in explaining what you need to correct and how so as to be indelibly printed on your mind! She is very professional, punctual and reliable. What is more, she is very experienced in Fitness and Pilates and has a strong background in dance and gymnastics. These assets combined with her natural talent result in a creative and motivating trainer that is highly recommended!

Mary is a great Trainer! I have been taking private sessions with Mary for a few months now, but due to Covid-19 we have recently discontinued the in-person training and moved on to online virtual sessions via Zoom. To be honest, I was hesitating to move on to virtual training since I was not familiar with technology and the concept of online training and so on. However, Mary is such a kind and lovely person which really helps when training remotely at home. She always explains everything clearly, so you can easily understand the necessary know-how and technique of each exercise and get the same benefits as of an in-person session. In addition to that, if I were a little out of place, she would kindly let me know by correcting any misalignments that might occurred throughout our sessions. I look forward to all our sessions with Mary! Highly recommended!

I have been known Mary for 4 years now and we have been doing classes for over 2 years. My first few lessons were in person and then we moved on to online sessions because I had to travel a lot. I have been working online with Mary for over a year now and I feel so much more comfortable and confident working out than I ever have. I am learning breathing while practicing the Pilates Method. Mary is extremely patient with me! She is prompt and always pleasant and most importantly she knows how to keep me motivated. Its a pleasure working with her and I look forward to all our sessions. Definitely recommend her!

I highly recommend coach Mary! She is very professional, knowledgeable and great with kids!

Mary is great. Skills and care at the same time. She knows gymnastics, she can work with very different levels and she is engaging and very personable. Really happy.

I've never worked with a private coach before, but recently my daughter had the pleasure of meeting and working with coach Mary and she was fantastic! She was very prompt in responding to messages and with scheduling appointments. My first impression of Coach Mary is she is very courteous and personable. Her interaction with my daughter was really great ,she directed questions to my daughter to get a feel of my daughter's personality which also put my daughter at great ease. Coach Mary also gave my daughter positive feedback if she needed to improve on an element. All in all, it was a wonderful experience and I definitely recommend working with coach Mary.

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