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Mario H., Boston, MA Strength & Conditioning Coach

Mario H.

Xplosive Performance Academy (Mass)

Strength & Conditioning

SILVER

Maximize Your Athleticism and Train Like a Pro! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  1. Boston, MA
  2. Cambridge, MA

Coach is willing to travel up to 5 miles

  • Robert Morris University (PA)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Front Squat, Back Squat, Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Bench Press, Balance

Credentials

  • Robert Morris University (PA)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Front Squat, Back Squat, Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Bench Press, Balance

More About Coach Mario

I have 8 plus years training athletes for speed, strength & conditioning, and sports performance. I am a recently retired professional athlete (NFL, AFL, GFL) and have acquired elite level training knowledge during my career. I have trained athletes and non athletes ages 9 to current professionals. I apprenticed under my college football S&C coach Tom Myslinski from (2005-2007). I trained athletes officially at HYPE Athletics Community in MI where I became ISSA Certified through HYPE's program in 2012. I trained athletes in Germany during my GFL seasons (2013-2015) and I currently train athletes out of a facility in framingham.

I was a high school all american (2004) WR from Ecorse High in MI. I was a two time all conference (NEC) selection and two time Don Hansen 1AA All American at Robert Morris University. I was ranked in the top 40 WRs in Pro Football Weekly's 2008 Draft Guide. I have 6 years of professional football experience (NFL's Philadelphia Eagles/Indianapolis Colts - 2008, AFL's Kentucky Horsemen/Wheeling Wildcats - 2009/2010, GFL's Ravensburg Razorbacks/Bonn Gamecocks - 2013-2015).

A client can expect scientifically backed sports performance training geared towards sport relevancy, training goals, professional experience to help apply training to on field success

Action Photos

Client Reviews

Having a lot of fun with the group and coaches

Great session with Mario. He is a top notch professional. My son felt very encouraged and comfortable by the team and the workout was exactly what he need for the upcoming sport season.

I wasn't expecting much. But this coaching went above and beyond what I wanted and needed. Definitely turning to coach Mario as my go to from now on. Great training session, hopefully they'll keep comin'.

Coach Mario is a true blessing! He has a keen knack for blending learning with fun. I saw immediate improvements in my son's ability and that was only after the first session!

Coach Mario is a real pro. He is effective and we see a huge improvement in Elie's skills in a short period of time! I highly recommend him!!!!

My son Jake had a great time with Coach Mario today. He already learned a lot, and can't wait for his other sessions to gain more skills to use this coming season!

Mario is exactly what my son needs. He is smart, knowledgeable, and energetic.
He understands that form and technique are very important to insure best results, and he strives to help his athletes maintain proper technique.

Great session, lots of great drills and teaching points

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