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Qualified Private Coach
Passed Coach Course
Mary R.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Mary is a Personal Trainer Certified by National Academy of Sports Medicine (NCCA) and a Balanced Body fully Certified Pilates and Total Barre Instructor based in New York. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1-on-1 In Person Session with Coach Mary 60 min session length
Session Length: 1 hour
$100 1 session + one-time fee
Online Training
for a single athlete
1-on-1 Online Training session with Coach Mary 30 min. session length
Session Length: 30 minutes
$60 1 session + one-time fee
Online Training
for a single athlete
1-on-1 Online Training session with Coach Mary 45min session length
Session Length: 45 minutes
$80 1 session + one-time fee
In-Person Training
for a single athlete
1-on-1 In Person Session with Coach Mary 40 min session length
Session Length: 40 minutes
$80 1 session + one-time fee
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Adults, Kids, Teenagers
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Conditioning
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Upper Body Strength, Thera-Band, Lower body strength, Front Squat, Flexibility, Core Conditioning, Balance, Back Squat
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Conditioning
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Upper Body Strength, Thera-Band, Lower body strength, Front Squat, Flexibility, Core Conditioning, Balance, Back Squat
More About Coach Mary
Mary is a Fitness Expert based in New York
Certified Personal Trainer by National Academy of Sports Medicine (NCCA).
Mary is a Pilates 🧘🏼♀️ Specialist Certified by Balanced Body University and a Total Barre Instructor Certified by Merrithew Stott.
Mary is also a FIG Coach Certified by International Federation of Gymnastics🤸🏽♀️ 🇨🇭
She has over ten years of teaching experience to individuals and elite groups of all ages and levels.
Mary is currently accepting new clients for weekly 30-45-60 minute sessions.
⛑ BLS/AED Certified. by European Resuscitation Council (ERC)
Certified Coach / 10+ years of experience.
🎓 National Academy of Sports MedicineNASM (NCCA.)
Certified Personal Trainer
🎓 Balanced Body University
fully Certified Pilates Instructor
🎓 Merrithew Stott Pilates
Certified Total Barre Instructor
🎓 FIG International Federation of Gymnastics
Certified FIG Coach
🎓 PBT Ballet
Certified Teacher
🏫 Higher Professional Dance School
⛑ BLS/AED Certified by European Resuscitation Council (ERC)
Personal Fitness Training, one-on-one sessions
Pilates one-on-one sessions and semi privates
Total Barre one-on-one sessions and semi privates
Get one-on-one individualized attention and instruction with a 30, 45, or 60-minute training session designed for you and your body!
Action Photos
Client Reviews
Carolina (CoachUp client)
(no details provided)
Elaine (CoachUp client)
My 13 year old daughter, Mili, has been wanting to do tumbling for a while, though she wasn't sure how to start since she would be beginning so late. Through careful research we found Coach Mary and, although due to COVID-19 it has had to be online, she is training Mili and strengthening her for the day when they can finally be in person and put all of this hard work to very good use. Thank you Mary for being a great coach and helping Mili reach her goals :)
Sophie (CoachUp client)
What I loved about Mary is her consistency in caring me. I felt taken care of. We had training sessions in-person and continued online due to my schedule. It was important for me to have Mary's eagle-eyed approach because I had some old injuries (tendonitis) and never have I felt strained or pressured during the exercise. I definitely suggest her to education professionals like me who get tired because of bad posture and extra handwriting. Thanks Mary!
Gerasimos (CoachUp client)
(no details provided)
Anatoli (CoachUp client)
Mary has been my personal trainer for a year. Due to changing circumstances we had to move on to online sessions through zoom which at first I thought wouldn’t be the same... I’m glad I was wrong since nothing escapes her notice even on camera! She immediately corrects any posture misalignments and has her way in explaining what you need to correct and how so as to be indelibly printed on your mind! She is very professional, punctual and reliable. What is more, she is very experienced in Fitness and Pilates and has a strong background in dance and gymnastics. These assets combined with her natural talent result in a creative and motivating trainer that is highly recommended!
Maria (CoachUp client)
Mary is a great Trainer! I have been taking private sessions with Mary for a few months now, but due to Covid-19 we have recently discontinued the in-person training and moved on to online virtual sessions via Zoom. To be honest, I was hesitating to move on to virtual training since I was not familiar with technology and the concept of online training and so on. However, Mary is such a kind and lovely person which really helps when training remotely at home. She always explains everything clearly, so you can easily understand the necessary know-how and technique of each exercise and get the same benefits as of an in-person session. In addition to that, if I were a little out of place, she would kindly let me know by correcting any misalignments that might occurred throughout our sessions. I look forward to all our sessions with Mary! Highly recommended!
Chrysoula (CoachUp client)
I have been known Mary for 4 years now and we have been doing classes for over 2 years. My first few lessons were in person and then we moved on to online sessions because I had to travel a lot. I have been working online with Mary for over a year now and I feel so much more comfortable and confident working out than I ever have. I am learning breathing while practicing the Pilates Method. Mary is extremely patient with me! She is prompt and always pleasant and most importantly she knows how to keep me motivated. Its a pleasure working with her and I look forward to all our sessions. Definitely recommend her!
Katya (CoachUp client)
I highly recommend coach Mary! She is very professional, knowledgeable and great with kids!
Nadia (CoachUp client)
Mary is great. Skills and care at the same time. She knows gymnastics, she can work with very different levels and she is engaging and very personable. Really happy.
Ava (CoachUp client)
I've never worked with a private coach before, but recently my daughter had the pleasure of meeting and working with coach Mary and she was fantastic! She was very prompt in responding to messages and with scheduling appointments. My first impression of Coach Mary is she is very courteous and personable. Her interaction with my daughter was really great ,she directed questions to my daughter to get a feel of my daughter's personality which also put my daughter at great ease. Coach Mary also gave my daughter positive feedback if she needed to improve on an element. All in all, it was a wonderful experience and I definitely recommend working with coach Mary.
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