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Magnolia H., Los Angeles, CA Fitness Coach

Magnolia H.

Fitness

SILVER

I have been a Prof Track and Field Athlete on the Trinidad and Tobago National team, and was on Nike sponsored team w/ renowned Coach Bobby Kersee. I coach Track,Fitness,Running View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • California State University--Long Beach (CA)

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Aerobic, Boot Camp, Conditioning

  • Core Conditioning, Balance, Flexibility, Lower body strength, Speed/ Agility, Upper Body Strength

Credentials

  • California State University--Long Beach (CA)

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Aerobic, Boot Camp, Conditioning

  • Core Conditioning, Balance, Flexibility, Lower body strength, Speed/ Agility, Upper Body Strength

More About Coach Magnolia

I have coached fitness and track for over 10 - years to boys and girls, men and women ranging from ages 1-60-years-old.
Please find below a list, outside of my private clients, of schools I've worked as a trainer and track coach.
Marlborough School- Head Middle Track Coach -
Incubator School- LAUSD- Playa Vista
Youth Policy Institute-
Isabel Patterson Child

International Championships
2015 – IAAF World Relays Bahamas 4x400m Finalist
2015- IAAF World Trials in Trinidad & Tobago- 400m 4th , 200m 3rd ( qualified for NACAC & PAN AMERICAN GAMES
2014- IAAF World Relays Bahamas 4x400-8th Finalist
2013- IAAF Worlds Championship Trials Finalist -400m
2012- Trinidad & Tobago Nationals 400m, Silver Medalist
2012- Olympic Trials finalist 100-200
2011- Central American & Caribbean Championships Relay Gold and Bronze Medalist
4x100- 43.47 -Gold Medalist- Puerto Rico
4x400-3:34:84 Bronze Medalist- Puerto Rico
2010- VS Athletics Club Champions- 100m-Gold Medalist, 200m- Bronze Medalist

Collegiate Championships- Cal State Long Beach- Long Beach,CA
2007 NCAA 4x100 Record Holder & Bronze medalist @ Regional’s
2006-07’ Conference Champion Bronze Medalist- 100-200

High School- Westside High School- Omaha, Nebraska
2001-2002- Current school record holder & State Champion
2000- Junior Olympics 100 & 200 Gold medalist
2001-2002- Won state Junior year of high-school (gold In the 100 & 200)
Fastest girl in the state of Nebraska 2 years straight & undefeated her last year.

A typical training session begins with an assessment on the physical and mental condition of the client. Following that we will focus on stretches and a warm up to prepare for the strength, endurance and speed circuits that will be the workout. The focus of each training will be tailored according to what the desired goal of the client. If the goal is to be overall fit than the workouts will be based upon that, if it is about toning a specific body part or developing or strengthening a weakness we will move forward with a program that is directed toward that improvement.

Action Photos

Client Reviews

She was awesome

Magnolia coached me in track & field. I loved training with her. I'm in high-school and have never really liked track too much. With Magnolia, I not only dropped my time in the 200m but I had fun doing so (even though some of the workouts were brutal!) She's super positive and supportive. I highly recommend her! (Track isn't so bad after all:)
Working with Magnolia was a refreshing and great experience. I had so many areas on my body that I wanted to be more toned as well as develop stronger cardio. After just three sessions not only was I feeling my progress but she also was able to tap into my mind and build my confidence. What's great about Magnolia is that she teaches you how to do it on your own as well. Her always stressed the importance of having someone to guide you and push you but the importance of also teaching yourself to push and guide yourself. I highly recommend Magnolia! Was the best Coaching I've ever had!
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