-
20 years
-
Qualified Private Coach
Passed Coach Course
Lubov T.
Track & Field
SILVER
Former professional runner with over twenty years of coaching experience ready to help athletes of all sports and ages wanting to increase their speed, strength, and technique. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Santa Monica, CA
- Drake Stadium, Los Angeles, CA
- Mar Vista Recreation Center, 11430 Woodbine St, Los Angeles, CA
Coach is willing to travel up to 10 miles
-
Adults, Kids, Teenagers
-
Sprints, Middle Distance, Marathon, Long Distance, Cross Country
-
Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs
Credentials
-
20 years
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Sprints, Middle Distance, Marathon, Long Distance, Cross Country
-
Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs
More About Coach Lubov
Twenty years of coaching experience in cross country and track and field for elementary, middle school, high school, and college levels. I have worked as an assistant coach in track and field specializing in sprints, middle distance, long distance, and relays and as head cross country coach in private/independent school and college settings, including private lessons. The range of age that I have worked with include children from the ages of 9 to adults 25+. My experience comes from working with athletes of all sports and backgrounds. I am happy to help everyone, from advanced athletes to those just starting off, improve their form, strength, agility, and technique.
Former professional athlete for Soviet Union and Russian teams from 1979-1997 in the 800m. run:
- World Record Holder in 600m Indoor for 17 years (1987-2004)
- Competed at numerous World Indoor and Outdoor Championships
- Bronze Medalist in European Indoor Championship in 800m (1987)
- Bronze Medalist in First World Indoor Championship in 800m (1987)
- 3x Soviet Union Outdoor Champion in 800m.
- Silver Medalist in US Championship in 800m. (1993)
- 1997 Russian Champion in 800m.
- Olympian of the 1996 Altanta Games (15th place)
- Personal Bests:
- 800m (1:57.14)
- 400m (51.35)
- 1500m (4:07.00)
- 600m (1:25.16)
The first session starts with an introduction and evaluation of the athlete's ability. Every session begins with an observation of how the athlete feels that particular day. It is important to know how the athlete is feeling that day to properly form the session plan around the athlete. From then, we work through a thorough warm up, stretching, agility warm up, and then the work out. The work out will be built around the needs of the specific athlete, depending on their choice of sport or distance. It will consist of drills that target technique, explosion, agility, speed, plyometrics, and coordination. Also, the athlete will participate in running exercises created specifically for their sport or distance. Cool down will follow with a slow run and thorough stretching to prevent injuries. Every session will end with an observation of how the athlete feels after the work out.
Action Photos
Client Reviews
William (CoachUp client)
(no details provided)
H (CoachUp client)
(no details provided)
Robert (CoachUp client)
(no details provided)
Karen (CoachUp client)
Coach Lubov did a great job in teaching techniques to help run faster. We saw an improvement after one lesson!
Tarzell (CoachUp client)
(no details provided)
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach