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Lindsay O., Hackensack, NJ Yoga Coach

Lindsay O.

Yoga

SILVER

My mission is to guide individuals of all ages through the practice of vinyasa yoga to find peace within and feel calm, confident, and strong in their bodies. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. 07601, Hackensack, NJ

Coach is willing to travel up to 10 miles

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Hatha, Vinyasa, Restorative

  • Peace of Mind, Pain Management, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

Credentials

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Hatha, Vinyasa, Restorative

  • Peace of Mind, Pain Management, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

More About Coach Lindsay

I have been teaching Vinyasa yoga for five years to people of all ages. I work with a variety of levels from beginner to advanced yoga practitioners. I often with with athletes who do the following sports: tennis, squash, ice skating, dancing, and swimming.

Yes, I played college tennis at Penn State University. I am an Experienced Registered Yoga Teacher through the Yoga Alliance and have certifications to teach people of all ages.

I offer a variety of classes that are specific to my client's needs. I offer Vinyasa flows, Restorative yoga, and Creative Arts Yoga classes for kids.

Action Photos

Client Reviews

Lindsay's character and professionalism was evident the very first day. She brought an incredible energy into the room that everyone felt immediately. She is diverse in teaching people with all types needs. Improving the lives of every person through yoga is where her heart is.
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