Lenroy R.

I coached Hempstead High School's first Nassau County Outdoor Girls' Track Team Champions in 22 years. I was the Head Cross Country/ Track Coach of New York Institute of Technology (2015-2020). This program was suspended due to the global pandemic. I've coached students from the age of 13 up to 26. Across the country I've helped over 30 student athletes gain scholarships to universities such as Clemson, LSU, NYIT, Georgetown, Arizona State, Buffalo State, St. John's University, University of South Carolina and Lincoln University. I am also USATF Level 1 and 2, Coaching Education Certified in sprints, hurdles, and relays.

I received Nassau County coach of the year and was cited by Newsday as Nassau County Girls Track Coach of the year. I've earned a Track and Field scholarship to attend New York Institute of Technology. I was privileged to coach, now professional; Charlene Lipsey, 2017 World Championship women's 800m finalist, who is a member of the National Indoor 4x800 world record holder. I guided the 2018 East Coast Conference Rookie of the Year Noah Simalei. I also coached Sarah Jerotich to the Cross Country 2015 East Coast Conference Runner of the Year. USTFCCCA All- Region Selection and NCAA Champion Qualifier. I've guided athletes to 29 new school records and three NYSPHAA records. I've coached 10 New York State indoor and outdoor NYSPHAA and Federation championships and relays. I coached student- athletes that earned the following awards: Nassau County Track & Field Female Athletes of the Year (8); High school All- American (40); All- State (85); All County (140); All- Conference (92) and All Division (92).

Athletes can expect me to guide them and develop programs to benefit the athlete. Through micromanagement I can accomplish their mission and deliver exceptional results. I find a balance between persistence and understanding. I posses a combination of skills and experience that make me unique. In practice athletes will start up with a 1 mile warm up, then stretches and drills. I have a conversation with each athlete so they know what they will be accomplishing for this training session.