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Laura R., Los Angeles, CA Fitness Coach

Laura R.

Fitness

SILVER

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After many years of experience as a martial arts instructor and yoga teacher, I'm now offering Fitness and Health Coaching services for long-term results! View all coaching experience

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Training Locations
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Laura. 45 minute session length

Session Length: 45 minutes

$85 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Laura. 45 minute session length

Session Length: 45 minutes

$250 3 sessions ($83/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Laura. 45 minute session length

Session Length: 45 minutes

$375 5 sessions ($75/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Laura. 45 minute session length

Session Length: 45 minutes

$690 10 sessions ($69/ea) + one-time fee

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Cyber Coaching
Online Training for a single athlete

Online Yoga, fitness or Health Coaching

Session Length: 45 minutes

$40 1 session + one-time fee

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Success Package
Online Training for a single athlete

Online yoga, fitness or Health Coaching

Session Length: 45 minutes

$350 10 sessions ($35/ea) + one-time fee

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Friend Pack
In-Person Training for up to 2 athletes

Bring a friend and save! Single price for both clients: yoga, martial arts, fitness or PT!

Session Length: 45 minutes

$300 3 sessions ($100/ea) + one-time fee

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  • University of Southern California (CA)

  • 17 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, Conditioning, Boot Camp, Aerobic

  • Core Conditioning

Credentials

  • University of Southern California (CA)

  • 17 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, Conditioning, Boot Camp, Aerobic

  • Core Conditioning

More About Coach Laura

After over 25 years in classroom education and fitness instruction, I am expanding my services now as a Health, Wellness and Fitness Coach. I have taught adults of all ages as well as teens and kids, both one-on-one and in small group and large class settings. I also have experience teaching and coaching online using a variety of platforms.

I'm a third degree black belt in Japanese Jujutsu, a first degree black belt in japanese sword (iaido), and have completed two 200-hour Yoga Alliance certified trainings in both Hot Yoga and Power Yoga. I am also certified to teach Yoga Sculpt and Restorative Yoga, and am completing Health Coach Certification with ACE.

Fitness and Health Coaching is a three-tiered approach: as a client, you will receive a personal, customized plan to improve your physical fitness, guide your nutritional wellness, and implement behavioral changes such as stress reduction and meditation. I will conduct a complete wellness evaluation so that we can collaborate on a weekly plan which will include one-on-one sessions and regular progress check-ins. The ultimate goal is to guide the client to autonomy so that you will have the tools to maintain your fitness and wellness for long-term benefits. **Note: all communication and payment is done through the CoachUp app. Any message requests for direct email or accepting payment outside of Coach Up will be deleted. Thanks!**

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Client Reviews

Laura Rebecca is one of the best yoga teachers in L.A. She is extremely experienced, patient, knowledgable, and nurturing. I've always felt safe and taken care of in her expert hands, and she has helped me become a way better yogi. I can't recommend her enough!!!
Thank you so much for being patient with a newby like me. I don't look or move the way I did when I was twenty something and was self-conscious about trying yoga, but never once did you make me feel like I couldn't do this. I'm a convert!! Thank you, Laura.
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