Larson B.

•NASM Performance Enhancement Specialist
•Blink Personal Trainer
•Syracuse University Football Team Strength & Conditioning Intern
•Elite Personal Fitness Strength & Conditioning Intern
•Strides Strength Performance Intern
•I’ve Coached ages 10-65
•I'm versed in all age groups and tailor trainer towards set clients.

Syracuse University Rugby Team
High School All- Borough All-Star
High School Varsity Football Team Captain
Led League in Sacks
High School Varsity Baseball Club

A client can expect a session lasting between 1 - 1 1/2 hours. In the session the clients heart rate will be elevate to provide maximum results within the session. I focus on training the mind as well as the body to make sure my clients are able to give themselves the best experience possible and push them to their strengths. Depending on my clients goal, the workout will be tailored to decreasing body fat, improving strength and conditioning, increasing flexibility and being the best Athlete possible.