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14 years
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Qualified Private Coach
Passed Coach Course
Lamar O.
Meta Morphosis Academy
Kickboxing
SILVER
I've Been coaching amateur and pro fighters in boxing, Muay Thai Kickboxing, Jiu-Jitsu, Wrestling and MMA for the past 18 years with my Coaching Experience. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 5 miles
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Adults, Kids, Teenagers
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Cardio Kickboxing, Muay Thai
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Axe kick, Backfisting, Bobbing, Covering up, Crescent kick, Cross-counter, Crossing, Flying-punch, Front kick, Hook kick, Hooking, Jabbing, Knee thrust, Overhanding, Roundhouse kick, Side kick, Slip, Uppercutting
Credentials
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14 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Cardio Kickboxing, Muay Thai
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Axe kick, Backfisting, Bobbing, Covering up, Crescent kick, Cross-counter, Crossing, Flying-punch, Front kick, Hook kick, Hooking, Jabbing, Knee thrust, Overhanding, Roundhouse kick, Side kick, Slip, Uppercutting
More About Coach Lamar
My coaching is based on the principles I’ve learned from all my coaches I’ve trained with. I've incorporated all of these principles into my style of coaching to fit the students/Fighters needs. I found that the combined training style of my coaches and my coaching style together will provide an impact on his/her career.
I love working with students/Fighters of all ages and levels, but I especially love the challenge of coaching beginners, because with them I can mold them into a great Fighter right from the beginning.
I'm an X Mixed Martial Artist, Father, and Coach.
I have earned 4 certifications through (ASFA) American Sports & Fitness Association
Health Club Manager, Group Fitness / Boot Camp Instructor, Kettlebell Instructor and Water Aerobics Instructor. USABoxing Coach with Passport, Cornerman / 2nd for Boxing and MMA in Oregon and Washington, and USAWrestling Coach with Card. I have a Lifeline (American Heart Association) Heartsaver First Aid CPR AED Card. My biggest accomplishment was becoming a Gym Owner / Operator.
I have my student/fighter fill out an assessment sheet so they can tell me everything about their overall health and fitness. Then I assess their overall body strengths and weaknesses so that I can tailor the training session/s to their fitness needs, as every person has different needs and goals to accomplish. Each session will have different drills for the student/fighter to go through and learn to help with their overall individual game.
Action Photos
Client Reviews
Nicole (CoachUp client)
Lamar was amazing! He did great with my son. Unfortunately soccer kind of took over our lives so we didn’t continue with him but had we had the time we would be working with him ongoing. Highly recommend!
Petra (CoachUp client)
As a beginner I went to Coach Lamar and he was very helpful and motivational. He really pays attention to the small details and helps you improve quickly! I would definitely recommend him as a coach!
Devin (CoachUp client)
Lamar is a perfectionist and trust me, this is what you want. You're not boxing for fitness with Lamar, you're boxing to master the art of boxing, he trains you like he would a professional and this motivates you to do better. Great guy, great coach who tailors approach to you while still making it fun.
Mike (CoachUp client)
Lamar has been very helpful as a boxing instructor. He's always well prepared for our sessions, is very knowledgeable about boxing, and always maintains an upbeat attitude throughout. I highly recommend him as a boxing coach - at all levels.
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