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University of Pittsburgh (PA)
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7 years
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Qualified Private Coach
Passed Coach Course
Kristine H.
Legitimate World
Speed & Agility
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Former collegiate athlete that has been training athletes in strength and conditioning since 2011. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
Credentials
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University of Pittsburgh (PA)
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7 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
More About Coach Kristine
Throughout my coaching tenure I have trained various athletes (youth to professional) in various sports (swimming, basketball, golf, baseball, etc). In this time I have trained collegiate golfers to a 3 peat D1 conference championship; basketball players to D1 conference championships; swimmers to all-american, age group record holders, Olympic trials, among others.
High School All-American Sprinter in Track & Field @ East Lansing High School (Michigan)
Collegiate Basketball Player (D3) (Univ. of Pittsburgh-Bradford)
Typical session layout
Foam Roll & Prehab Work (Injury Prevention)
Dynamic Warmup
Workout (ex: Speed & Agility; Plyometrics (jump training); Strength; Conditioning)
Cool Down
Action Photos
Kristine H. has not uploaded any photos yet
Client Reviews
Jackie D. (Competitive bowler) (Testimonial)
As an older person looking to return to competition after years behind a desk I knew it was imperative to find just the right athletic trainer. Kristine is that trainer. From the beginning evaluation through our training sessions, she is knowledgeable ,supportive and really passionate about fitness and helping you achieve your goals. I already feel so much stronger and balanced, truly I even enjoy going to the gym now. Thanks Kristine!
Cicely (Testimonial)
My work with Kristine was more than I imagined. I started training with Kristine to improve my overall fitness level and to feel more confident working out. Kristine started out with a thorough assessment and designed a workout program that was comprehensive and accessible yet challenging. I was surprised by the quick results and the clear improvement in my strength and flexibility. Kristine is a consummate professional, her passion, skill and enthusiasm shines through in a way that lets you know she is doing exactly what she is meant to do. I highly recommend her as a personal trainer.
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