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Kevin C., Trumbull, CT Speed & Agility Coach

Kevin C.

Speed & Agility

SILVER

Coaching all aspects of athleticism: Strength, Power, coordination, speed and agility. We have produced multiple professional and D-1 athletes, for a variety of sports. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  1. Insports Centers, 29 Trefoil Drive, Trumbull, CT

Coach is willing to travel up to 10 miles

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Kevin

Training for over 20 years. Male and Female athletes - 6 All American athletes 100's of All State athletes High School, College and Professional Athletes
Ex-Sports agent: NBA, FIBA, CFL, NFL Agent Advisor
MS Organizational Leadership BS Physical Education
USA Weightlifting Federation Sports Performance Coach
Certified Strength and Conditioning Specialist w/ Distinction
Certified in: TRX Group training, Kettlebells, CrossFit Level 1 (CF-L1)

High School Wrestler and Football player. Coached wrestling and football at the High School level. Participant on the American Gladiators. Sportsmanship Award.

Dynamic warmup for BOTH Speed and Agility and Strength and Conditioning. Next we use Olympic Weightlifting as the foundation of all of our training. For speed we work on a variety of movements to illicit a neural adaptation. We stress perfect technique before high loads, high speed or high intensity. Finishing with a static stretch routine.

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