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Florida international University
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Qualified Private Coach
Passed Coach Course
Keith T.
Flex Speed Performance
Track & Field
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Speed and agility trainer for football, track & field, soccer, basketball, etc...A coach for all sports to help develop the athletes to achieve their top speed. View all coaching experience
Training Locations
- Flamingo West Park, 6201 South Flamingo Road, Cooper City, FL
- Coral Springs, FL
- Central Park Drive, Plantation, FL
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Keith. 60 minute session length
Session Length: 1 hour
$70 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Keith. 60 minute session length
Session Length: 1 hour
$180 3 sessions ($60/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Keith. 60 minute session length
Session Length: 1 hour
$280 5 sessions ($56/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Keith. 60 minute session length
Session Length: 1 hour
$500 10 sessions ($50/ea) + applicable fees
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Adults, Kids, Teenagers
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Middle Distance, Sprints
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Form, Sprinting, Running the Curve
Credentials
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Florida international University
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Middle Distance, Sprints
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Form, Sprinting, Running the Curve
More About Coach Keith
Hello, my name is Keith Thompson and I love sports. I have my bachelors degree in Sports & Fitness studies from Florida International University. I have been coaching for over 3 years now. I train athletes in their desired sport to help them achieve their top speed. I have trained Track & Field, Football, Soccer, tennis etc.. I coach in Fort Lauderdale, Miami.
I train All ages in All sports. Kids, young adults, Adults.
I am a certified Personal trainer, Sports trainer, Have a bachelors degree
I have coach over 3 years and continue to provide what I have learned from graduating from college.
2012 track and field State champions.
Sprinter of the year 2012
Played at a college level at FIU & FAMU
100 yards and 40 yard sprinter
Introductory Session - Basics of speed and agility, What exercises help improve agility? How do I increase my speed? Where can I improve overall in my sport? How can I improve my form in my running. All questions can be answered in the introductory session.
The second session will be more directed to what the client needs to improve for their sport
The first session is $40
Every session after is $70 for the hour
Action Photos
Client Reviews
Carlos (CoachUp client)
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Samantha (CoachUp client)
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