Now you can join the Fitness Paradigm Shift.
We bring an Illustrious Fitness Experience right to You virtually anywhere in the world. Our methodologies have been endorsed by The United States Special Operations Command and The United States Department of the Navy. Our Award-Winning Chief Fitness Engineer has received a congratulatory appreciation letter from Arnold Schwarzenegger and two Achievement Medals from the Secretary of the Navy. Additionally, he was the 1st Fitness Instructor for special Navy SEALs support and went on to create a 90% success rate for Sailors assigned to the remedial Fitness Enhancement Program.
His competitive experiences include Rugby, Power Lifting, Triathlons, Road Racing (5K, 8K, 10K, ½ and full Marathon), Jiu Jitsu, Body Building, Strong Man Competition, Cycling, Swimming and Diving. A survivor of three major automobile accidents, I consider myself blessed to have been able to train and compete in Georgia, South Carolina, California, Arizona, Utah, Texas, Florida, Bahrain, Qatar, England, Iceland, Spain, Portugal, Germany, Austria, Sicily, Turkey and Greece.
We are confident that he can help you crush your fitness goals because he trained America's 1st & Only 20-year Navy veteran with service-connected disabilities to make an historic collegiate track debut by walking onto the University of Tampa Team at age 45!!!
~ Masters Degree in Exercise & Nutrition Science - University of Tampa
~ Bachelors Degree in Sports & Health Sciences, Concentration in Exercise - American Military University,
~ Active Isolated Stretching, Aaron Mattes Method, Sarasota - 2013
~Hammer Strength® Clinic, University of Southern Florida, Tampa - 2011
~Hammer Strength® Clinic, Florida International University, Miami - 2010
~ TRX® Sports Medicine Suspension Training Course, Florida - 2011
~ TRX® Suspension Training Course, Chicago, Illinois - 2008
~ Biomechanics of Resistance Training, Cooper Institute, Dallas, TX - 2005
~ Total Immersion Swim Course, Dallas, TX - 2004
~ Physical Fitness Specialist, Cooper Institute, Dallas, TX - 2001
~ Certification Massage Therapy, Monterey Institute of Touch, CA ~ 1999
4 years - Chief Body Engineer
*Integrate components of movement, fitness, biomechanics, isometrics, isotonics, isokinetics, and massage therapy to create and implement individualized programs that are safe, effective and efficient including flexible sessions from 30 to 60 minutes. Evaluated and enhanced fitness strategies for member of different Special Forces Elements, CEOs and Local Celebrities.
1 year - Lead Trainer and TRX instructor Anytime Fitness Big Bend Dec 2010 – Sep 2011
*Developed exceptional club culture at nation’s fastest growing club for franchise. Welcomed and interacted with over 2,000 guests and members. Performed more than 300 fitness consultations, designed more than 700 personal training programs, and conducted fitness assessments for more than 30 members. Led and developed nine other trainers, assisting them with program design, payroll, policies and operations. Expertly designed and instructed nearly 600 TRX® and boot camp classes for diverse fitness levels.
14 years - Fitness Instructor Jun 1994 – Jul 2008
Fitness Leader U.S. Navy- California, Georgia, Spain, Turkey, Greece, England, Bahrain and South West Asia
*Expertly designed and implemented physical training plans for de-conditioned personnel enrolled in the Fitness Enhancement Program, 90% of enrollees went on to meet or exceed Navy Physical Fitness Standards for their semi-annual assessment. Implemented via one-on-one and small groups ranging from 3 to 25 individuals. Most noted female dropped 7 inches, 13 lbs and 8% body fat in 9 Weeks and male counterpart dropped 3inches and 5% body fat in 4 Weeks.
*Coordinated set-up and other logistics for and conducted physical fitness assessments (PFA) measuring:
Body Composition /Flexibility/Muscular Endurance /Cardio Vascular Endurance for running, walking and swimming
*Presented statistics from assessments to responsible officials and formulated 180-day program for next PFA.
*Lectured internationally on various topics in support of the Navy’s Culture of Fitness Campaign including:
Nutrition/Proper Lifting Technique/Exercise in extreme climates/Glycemic Response of Foods
9 years - Massage Practitioner Jun 1999-Jun 2008
Independent Contractor – Spain; England; Germany; Bahrain; Southwest Asia, Italy and Sicily
*Provided individualized sessions to Olympic and World Class Athletes, Navy SEAL’s and Divers, Wellness Center patrons, CEO’s and amateur athletes.
Integrated Techniques/Modalities included: Sports Massage / Swedish Massage / Polarity / Shiatsu / Reflexology / Dynamic and PNF Stretching
*Assessed minor injuries and prescribed rehabilitative protocol.
*Posted daily ledger entries to accounts and details of transactions and
maintained files for pay purposes.
*Lectured Internationally at Women’s Health Fairs and conducted Massage
Workshops in Bahrain, England, Spain and Turkey.
*International consultant for Spas and Salons in Spain, Southwest Asia,
and the UK.
*Selected by LSR Production as trainer for reality show, Feb 2012
* Selected as one of America’s Top 11 Fitness Professionals, America’s Top Trainers Answer Your Fitness and Nutrition Questions, Regency Publishing Feb 2012
* Presenter for Inaugural Ignite Tampa Bay Event – July 2011
Topic, Psychological and Physiological Benefits of Exercise
* Interviewed by IDEA Fitness Journal for July-August 2011 issue
* Light Heavyweight Body Building Champion - Night of Champions Invitational, Sicily June 2002